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Low GI

Coffee (low milk, no sugar) Calories

Coffee with low milk, no sugar: low calorie, low fat, caffeinated beverage.

CALORIES

18kcal

GI

30low

POTASSIUM

75mg

FIBER

0g

Coffee (low milk, no sugar) Nutrition Facts

Selected: 100 g

18

KCAL / 100G

Carbs

2g

· 47%

Protein

0.9g

· 21%

Fat

0.6g

· 32%

Fiber

0g

Coffee (low milk, no sugar) Vitamins & Minerals

Vitamins

B2

0.09mg · 7% DV

B5

0.3mg · 6% DV

B1

0.02mg · 2% DV

B3

0.3mg · 2% DV

Minerals

Calcium

30mg · 3% DV

Phosphorus

20mg · 3% DV

Magnesium

8mg · 2% DV

Selenium

1µg · 2% DV

Coffee (low milk, no sugar) Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Coffee (low milk, no sugar) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coffee (low milk, no sugar) Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Coffee (low milk, no sugar) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coffee (low milk, no sugar) Fat Profile

SATURATED

0.35g

MONOUNSATURATED

0.15g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Coffee (low milk, no sugar)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Coffee (low milk, no sugar) — Frequently Asked Questions

How many calories are in coffee with a little milk and no sugar?

Coffee with a little milk and no sugar provides 18 calories per 100 g. Its calorie content stays low because no sugar is added.

How much protein does coffee with a little milk and no sugar contain?

There are 0.9 g of protein per 100 g. The protein comes from the added milk.

Is coffee with a little milk and no sugar high in carbohydrates?

No. It contains 2 g of carbohydrates per 100 g, which is a low amount.

Does coffee with a little milk and no sugar contain fat?

Yes. It contains 0.6 g of fat per 100 g, so its fat content is low.

What is the glycemic index of coffee with a little milk and no sugar?

Its glycemic index is 30. This is considered a low GI value.

Is coffee with a little milk and no sugar suitable for a diet?

With 18 calories and 2 g of carbohydrates per 100 g, it is a low-calorie beverage option. It is compatible with omnivore, vegetarian, and flexitarian eating patterns.

Does coffee with a little milk and no sugar keep you full?

It provides 0.9 g of protein per 100 g but contains no fiber. It should not be relied on as a substantial source of fullness on its own.

Does coffee with a little milk and no sugar have fiber?

No. It contains 0 g of fiber per 100 g according to the provided nutrition information.

Is coffee with a little milk and no sugar safe for people with dairy allergies?

No. It contains dairy, which is listed as an allergen.

Is coffee with a little milk and no sugar processed?

It is classified as minimally processed. It is prepared without added sugar and with a small amount of milk.

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Nutrition data compiled from USDA FoodData Central and scientific sources.