☕️
Coffee (ground)
Antioxidant source, low calorie, contains caffeine
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
250
KCAL / 100G
Carbs
36g
· 45%
Protein
14g
· 18%
Fat
13g
· 37%
Fiber
0g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Porsiyon büyüklüğünü hesaba katan, GI'dan daha gerçekçi bir ölçüm.
Processing Level
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA, gıdaları endüstriyel işleme düzeyine göre 4 gruba ayırır. NOVA 1 en sağlıklı seviyedir.
Allergen Profile
No known major allergens
Diet Compatibility
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fat Profile
DOYMUŞ
6g
TEKLİ DOYMAMIŞ
4g
ÇOKLU DOYMAMIŞ
2.5g
Omega 6:3 oranı 25:1
İdeal 4:1 üzerinde (25:1).
Vitamin & Mineral Analysis
Vitamins
B3
10mg · 63% GDV
B2
0.3mg · 23% GDV
B1
0.05mg · 4% GDV
B5
0.2mg · 4% GDV
Minerals
Manganez
2mg · 87% GDV
Potasyum ⭐
2000mg · 59% GDV
Magnezyum
200mg · 48% GDV
Fosfor
160mg · 23% GDV
Related Foods
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.