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A thick layer of fine, creamy tan bubbles sits atop dark coffee in a cup, with a softly uneven surface and a few larger bubbles along the edge.
●Low GI

Coffee foam Calories

Low-calorie coffee-based foam

CALORIES · 100 G

8kcal

GI

5low

POTASSIUM · 100 G

90mg

FIBER · 100 G

0g

Quick answer

2 tablespoon (medium) of Coffee foam (10 g) has 1 calories. That works out to 8 calories per 100 g. It contains 0.2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.

Coffee foam Nutrition Facts

Selected: 2 tablespoon (medium) · 10 g

1

KCAL / 10G

Carbs

0.2g

· 0% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Coffee foam nutrition facts table · 2 tablespoon (medium) (10 g)

NutrientAmount% DV
Calories1 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium0.3 mg0%
Total carbohydrate0.2 g0%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 2 Tablespoons of Coffee foam?

ServingAmountCalories
2 tablespoon (medium)10 g1 kcal
1 teaspoon (small)3 g0 kcal
1 serving (medium)15 g1 kcal
4 tablespoon (large)20 g2 kcal
1 cup (small)30 g2 kcal
1 serving (large)30 g2 kcal
100 g100 g8 kcal

Calculated from 8 calories per 100 g.

Frequently Asked Questions About Coffee foam

How do you make coffee foam at home?

For Turkish-style coffee foam, gently heat finely ground coffee and cold water in a cezve. As the surface rises, spoon the foam into cups before the coffee boils over, then pour in the remaining coffee.

Can you make coffee foam without a milk frother?

Yes, you can make coffee foam without a milk frother. For Turkish-style foam, heat finely ground coffee with cold water in a cezve; for a whipped instant-coffee topping, vigorously whisk instant coffee with a little water.

What is the difference between coffee foam and espresso crema?

Espresso crema is the thin, tawny layer produced when pressurized water extracts espresso. Coffee foam is a broader term for bubbles on coffee, including the surface foam formed while Turkish coffee is heated.

Why does coffee foam disappear so quickly?

Coffee foam naturally settles as its bubbles break, and excess heat or stirring can make it disappear faster. Make the coffee gently and serve it promptly to keep the foam visible for longer.

Which milk works best for coffee foam?

For milk-based coffee foam, whole milk usually makes a creamy, stable foam, while lower-fat milk tends to produce a lighter one. This is milk foam, not the surface foam formed when Turkish coffee is brewed.

Can instant coffee make coffee foam?

Yes, instant coffee can be whisked with a small amount of water to make a thick topping. That whipped foam is different from Turkish coffee foam, which forms as finely ground coffee heats in water.

Is cold coffee foam different from hot coffee foam?

Yes, cold coffee foam is made to sit on iced drinks, often by frothing cold milk or a coffee mixture. Hot coffee foam may form during brewing or be made by frothing heated milk; the methods and textures differ.

Can you store coffee foam for later?

Coffee foam is best made just before serving because its bubbles collapse and its texture changes as it sits. Refrigerating or freezing it will not preserve the freshly made foam reliably.

Does coffee foam contain caffeine?

Yes, coffee foam made from brewed coffee can contain caffeine because it comes from the coffee itself. The amount varies with the coffee and preparation, and foam is not a caffeine-free version of the drink.

Does coffee foam mean the coffee is fresh?

No, coffee foam alone does not prove that coffee is fresh. Freshly ground coffee can foam well, but brewing technique and grind also matter, so the presence of bubbles is not a reliable freshness test.

Coffee foam Vitamins & Minerals

Vitamins

B3

0.08mg · 1% DV

B2

0.01mg · 1% DV

B5

0mg · 0% DV

B1

0mg · 0% DV

Minerals

Potassium ⭐

9mg · 0% DV

Copper

0mg · 0% DV

Magnesium

0.8mg · 0% DV

Manganese

0mg · 0% DV

Sodium

0.3mg · 0% DV

Coffee foam Glycemic Index

GLYCEMIC INDEX

5
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Coffee foam

To burn the 1 calories in 2 tablespoon (medium) (10 g):

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Coffee foam?

Coffee foam is the light layer that rises as Turkish coffee brews in a cezve, made from the coffee and water rather than added as a separate ingredient. It is part of the drink’s traditional preparation and presentation.

Soft and finely bubbled, the foam carries the coffee’s aroma and sits on top when the brew is poured. In Turkey, it is usually shared among the cups before the remaining coffee is served, and enjoyed alongside a glass of water during a coffee break or conversation. It contributes little energy: the listed amount is 8 calories per 100 g. For a well-formed layer, heat the coffee gently and avoid letting it boil over.

How Nutritious Is Coffee foam?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Coffee foam Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coffee foam Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Coffee foam Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coffee foam Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Coffee foam

☕vs☕️
Coffee foam vs Turkish coffee1 kcal more per 100 g
→
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Coffee foam vs Iced Tea12 kcal fewer per 100 g
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Foods Similar to Coffee foam

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Have another question about Coffee foam?

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Nutrition data compiled from USDA FoodData Central and scientific sources.