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Coffee with Evaporated Milk (Unsweetened) Calories
Caffeine, protein and calcium source, unsweetened
In season: Winter · Spring · Summer · Autumn
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Coffee with Evaporated Milk (Unsweetened) (200 g) has 76 calories. That works out to 38 calories per 100 g. It contains 7.6 g of carbs, 4.2 g of protein, 2.2 g of fat and 0 g of fiber. Its 0.4 mg of B2 covers 28% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Coffee with Evaporated Milk (Unsweetened) Nutrition Facts
Selected: 1 cup (medium) · 200 g
76
KCAL / 200G
Carbs
7.6g
· 3% DV
Protein
4.2g
· 8% DV
Fat
2.2g
· 3% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 25% · Fat 30%
Coffee with Evaporated Milk (Unsweetened) nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 76 kcal | |
| Total fat | 2.2 g | 3% |
| Saturated fat | 1.4 g | 7% |
| Trans fat | 0.02 g | |
| Sodium | 64 mg | 3% |
| Total carbohydrate | 7.6 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 4.2 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Coffee with Evaporated Milk (Unsweetened)?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 76 kcal |
| 100 g | 100 g | 38 kcal |
| 1 piece (small) | 100 g | 38 kcal |
| 1 cup (small) | 120 g | 46 kcal |
| 1 serving (medium) | 150 g | 57 kcal |
| 1 piece (large) | 250 g | 95 kcal |
| 1 serving (large) | 250 g | 95 kcal |
| 1 cup (large) | 300 g | 114 kcal |
| 1 cup (jumbo) | 400 g | 152 kcal |
Calculated from 38 calories per 100 g.
Frequently Asked Questions About Coffee with Evaporated Milk (Unsweetened)
What is coffee with evaporated milk (unsweetened)?
Coffee with evaporated milk (unsweetened) is brewed coffee mixed with evaporated milk, which is milk concentrated by removing some of its water. It is processed, but unlike sweetened condensed milk, the unsweetened version has no added sugar.
How do you make coffee with evaporated milk (unsweetened)?
Make coffee with evaporated milk (unsweetened) by pouring evaporated milk into brewed coffee and stirring. Start with a small splash, then add more until the drink tastes creamy enough; you can serve it hot or chilled.
Can you use evaporated milk in iced coffee?
Yes, coffee with evaporated milk (unsweetened) works well iced. Chill the brewed coffee before mixing it with the milk and ice, so the ice does not melt quickly and dilute the drink.
How is coffee with evaporated milk different from coffee with regular milk?
Coffee with evaporated milk (unsweetened) tastes richer and creamier than coffee made with regular milk because evaporated milk has less water. It is not the same as sweetened condensed milk, which contains added sugar.
Can you use evaporated milk instead of cream in coffee?
Yes, you can use evaporated milk in coffee instead of cream. Coffee with evaporated milk (unsweetened) gets a creamy texture, though it is generally less rich than coffee made with heavy cream.
Does coffee with evaporated milk (unsweetened) need sugar?
No, coffee with evaporated milk (unsweetened) does not need added sugar. Its creamy milk flavor can soften coffee’s bitterness; sweeten it only if you prefer a sweeter cup.
Can you make coffee with evaporated milk using espresso or instant coffee?
Yes, coffee with evaporated milk (unsweetened) can be made with espresso or instant coffee. Dissolve instant coffee fully, or pour evaporated milk into espresso, then add hot water if you want a milder drink.
Why does evaporated milk sometimes curdle in coffee?
Evaporated milk can curdle in coffee when the coffee is very acidic or the milk is old. Use fresh milk, avoid adding it to boiling coffee, and stir it in gradually to reduce the chance of curdling.
How long does coffee with evaporated milk (unsweetened) last in the fridge?
Keep coffee with evaporated milk (unsweetened) covered in the refrigerator and drink it by the next day. Discard it if it has been left at room temperature for an extended period or develops an unusual smell or appearance.
Can you froth evaporated milk for coffee?
Yes, you can froth evaporated milk for coffee, although the foam may differ from foam made with fresh milk. Chill it first for easier frothing, then add the foam to coffee shortly after preparing it.
Coffee with Evaporated Milk (Unsweetened) Vitamins & Minerals
Vitamins
B2
0.36mg · 28% DV
B12
0.6µg · 25% DV
B5
0.8mg · 16% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
130mg · 19% DV
Calcium
170mg · 17% DV
Iodine
20µg · 13% DV
Potassium ⭐
260mg · 8% DV
Sodium
64mg · 3% DV
Coffee with Evaporated Milk (Unsweetened) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Coffee with Evaporated Milk (Unsweetened)
To burn the 76 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Coffee with Evaporated Milk (Unsweetened)?
Coffee with evaporated milk (unsweetened) combines brewed coffee with milk that has been concentrated by removing some of its water, without added sugar. The milk softens coffee’s bitterness and gives the drink a creamier, fuller body than black coffee, while keeping it distinct from versions made with sweetened condensed milk.
It is an easy everyday option wherever evaporated milk is kept in the pantry: stir it into filter or instant coffee, or pour it into a freshly brewed cup. It can suit breakfast or an afternoon coffee, and pairs well with toast or a small sweet pastry. The drink provides caffeine along with some protein and calcium; use a splash rather than a generous pour if you prefer a lighter cup.
How Nutritious Is Coffee with Evaporated Milk (Unsweetened)?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Coffee with Evaporated Milk (Unsweetened) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee with Evaporated Milk (Unsweetened) Contain Allergens?
Contains these allergens:
Which Diets Is Coffee with Evaporated Milk (Unsweetened) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee with Evaporated Milk (Unsweetened) Fat Profile
SATURATED
1.4g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.