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Unsweetened frozen coffee, very low calorie
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
2 piece (small) of Coffee cubes (30 g) has 0 calories. That works out to 1 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 2 piece (small) · 30 g
0
KCAL / 30G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 0 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.6 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 2 piece (small) | 30 g | 0 kcal |
| 1 piece (mini) | 15 g | 0 kcal |
| 4 piece (medium) | 60 g | 1 kcal |
| 1 serving (medium) | 60 g | 1 kcal |
| 6 piece (large) | 90 g | 1 kcal |
| 100 g | 100 g | 1 kcal |
| 8 piece (extra large) | 120 g | 1 kcal |
| 1 cup (medium) | 150 g | 2 kcal |
Calculated from 1 calories per 100 g.
Coffee cubes are made by freezing brewed coffee in an ice-cube tray. Let the coffee cool first, then pour it into the tray and freeze until solid. Once frozen, transfer the cubes to a sealed freezer-safe container.
Yes, coffee cubes help keep iced coffee from tasting watered down because they add coffee as they melt. Use cubes made from coffee with a similar flavor and strength to the drink you are serving.
Yes, add coffee cubes to cold milk for an easy iced coffee. Stir as they melt, or blend the cubes with the milk for a smoother drink. The more cubes you use, the stronger the coffee flavor.
Yes, leftover brewed coffee can be frozen into coffee cubes once it has cooled. This is a handy way to use extra coffee in iced drinks, rather than leaving it in the fridge until its flavor fades.
Brewed coffee that tastes good to you works best for coffee cubes, including filter coffee or espresso. Stronger coffee makes more flavorful cubes, while unsweetened coffee is easier to use in different drinks.
Coffee cubes can be kept in the freezer, but their flavor is best protected in a sealed, freezer-safe container. They can absorb odors or lose aroma if left exposed, so pack them away after they freeze.
Yes, coffee cubes work well in smoothies, especially with milk, banana, or chocolate flavors. They add coffee flavor while chilling the drink, so you can use them instead of plain ice.
Yes, coffee cubes contain caffeine from the coffee used to make them. The amount in a drink depends on the coffee and how many cubes you add, so they still count as coffee when you track your caffeine.
Yes, cold brew can be frozen into coffee cubes. Its smooth, concentrated flavor works especially well in iced coffee, where the cubes can melt without making the drink taste weak.
It is better not to refreeze melted coffee cubes. Refreezing can affect their flavor and quality; take out only the cubes you plan to use and keep the rest sealed in the freezer.
Vitamins
B2
0.02mg · 2% DV
B5
0.08mg · 2% DV
B3
0.06mg · 0% DV
B1
0mg · 0% DV
Minerals
Potassium ⭐
15mg · 0% DV
Manganese
0.01mg · 0% DV
Magnesium
0.9mg · 0% DV
Copper
0mg · 0% DV
Sodium
0.6mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Coffee cubes are made by freezing brewed coffee in an ice tray. They keep the roasted, slightly bitter character of the brew, and release coffee flavour as they melt without watering a drink down as plain ice does. They’re an easy way to use leftover coffee, too.
Add them to iced coffee, milk or a smoothie for a chilled drink; they’re especially handy in warm weather. Unsweetened coffee cubes are extremely low in energy, with about 1 kcal per 100 g. For a lighter drink, use them with water or your preferred milk and skip sugary syrups; adjust the number of cubes to suit how strong you like the coffee.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.