☕️🥄
Instant coffee with Coffee Mate creamer
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
60g
· 57%
Protein
2.5g
· 2%
Fat
19g
· 41%
Fiber
0g
Vitamins
B2
0.1mg · 8% DV
B3
0.5mg · 3% DV
B1
0.02mg · 2% DV
B5
0.1mg · 2% DV
Minerals
Sodium
180mg · 8% DV
Potassium ⭐
250mg · 7% DV
Calcium
60mg · 6% DV
Phosphorus
40mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
16g
MONOUNSATURATED
2g
POLYUNSATURATED
1.5g
Coffee with Coffee Mate contains 430 calories per 100 g. It also provides 60 g of carbohydrates and 19 g of fat per 100 g.
With 430 calories per 100 g, portion size is important when including it in a diet. It is compatible with omnivore, vegetarian, and flexitarian diets, and is a processed beverage.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.