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Low GI

Coffee with coconut oil and milk Calories

Energy boosting, healthy fats, caffeine, milk proteins

CALORIES

65kcal

GI

35low

POTASSIUM

110mg

FIBER

0g

Coffee with coconut oil and milk Nutrition Facts

Selected: 100 g

65

KCAL / 100G

Carbs

3.2g

· 20%

Protein

1.7g

· 10%

Fat

5.1g

· 70%

Fiber

0g

Coffee with coconut oil and milk Vitamins & Minerals

Vitamins

B2

0.13mg · 10% DV

B5

0.4mg · 8% DV

Biotin

1.5µg · 5% DV

B1

0.03mg · 3% DV

Minerals

Calcium

56mg · 6% DV

Phosphorus

44mg · 6% DV

Magnesium

13mg · 3% DV

Potassium

110mg · 3% DV

Coffee with coconut oil and milk Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Coffee with coconut oil and milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coffee with coconut oil and milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Coffee with coconut oil and milk Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coffee with coconut oil and milk Fat Profile

SATURATED

4.2g

MONOUNSATURATED

0.6g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Coffee with coconut oil and milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Coffee with coconut oil and milk — Frequently Asked Questions

How many calories are in coffee with coconut oil and milk?

Coffee with coconut oil and milk contains 65 calories per 100 g. The same amount provides 5.1 g of fat, 3.2 g of carbohydrates, and 1.7 g of protein.

Is coffee with coconut oil and milk low glycemic?

This drink has a glycemic index of 35, which is considered low. It contains no fiber and includes dairy, so it is not suitable for people with dairy allergies.

Have another question about Coffee with coconut oil and milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.