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Low-calorie caffeinated hot beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Coffee chicory drink (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 0.7 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
5
KCAL / 240G
Carbs
0.7g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 78% · Protein 22% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 0.7 g | 0% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 5 kcal |
| 1 tablespoon (double) | 15 g | 0 kcal |
| 1 ounce (mini) | 30 g | 1 kcal |
| 1 serving (quarter) | 60 g | 1 kcal |
| 100 g | 100 g | 2 kcal |
| 1 serving (half) | 120 g | 2 kcal |
| 1 cup (small) | 180 g | 4 kcal |
| 1 cup (large) | 350 g | 7 kcal |
Calculated from 2 calories per 100 g.
Yes, Coffee chicory drink contains caffeine because it includes coffee. The amount varies with the coffee-to-chicory blend and how it is prepared; chicory root by itself is caffeine-free.
Coffee chicory drink has a roasted, earthy flavour with familiar coffee notes. Chicory can add a slightly bitter, toasted taste, while a higher coffee proportion makes the drink taste closer to regular coffee.
Yes, Coffee chicory drink can replace a cup of coffee if you enjoy its roasted flavour. It is not caffeine-free, though, so it may not suit someone avoiding caffeine; pure chicory drinks are a different option.
Make Coffee chicory drink with hot water, following the method suited to its form: steep and strain a ground blend, or stir a soluble blend until dissolved. You can add milk or a sweetener, but neither is required.
Not automatically. Coffee chicory drink can be a low-calorie choice when served without sugar or cream, but it still contains caffeine. Its advantages depend on the blend and what you add, rather than making it universally healthier than coffee.
Yes, Coffee chicory drink may cause gas or bloating in some people, especially if it contains a substantial amount of chicory. Chicory root contains inulin, a fermentable fibre, and the amount in a drink varies by blend.
It is not a digestive treatment. Chicory root contains inulin, which gut bacteria can ferment, but the amount in Coffee chicory drink varies and may cause gas rather than improve comfort for some people.
You can, but its caffeine may make it harder to fall asleep, particularly if you are sensitive to caffeine. Choose a caffeine-free chicory drink in the evening if caffeine tends to disrupt your sleep.
Yes, milk works well in Coffee chicory drink and softens its roasted, slightly bitter flavour. Dairy or plant-based milk can be used; sweetened versions add sugar, so choose one that suits your preference.
Coffee chicory drink contains caffeine, so count it toward your total caffeine intake during pregnancy. The appropriate amount depends on your situation and other caffeine sources; ask your doctor or dietitian for personal guidance.
Vitamins
B3
0.6mg · 4% DV
B2
0.05mg · 4% DV
B5
0.07mg · 1% DV
B1
0.01mg · 1% DV
Minerals
Potassium ⭐
118mg · 3% DV
Copper
0.02mg · 2% DV
Manganese
0.05mg · 2% DV
Magnesium
7.2mg · 2% DV
Sodium
4.8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 5 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Coffee chicory drink combines coffee with roasted chicory root, either brewed together or blended after brewing. Chicory lends a toasted, gently bitter flavour, while the strength and balance of coffee and chicory vary between products and recipes. It is especially familiar in places with a tradition of chicory coffee, and makes a warming alternative to a regular cup of coffee.
Enjoy it plain at breakfast or as a hot drink later in the day; milk softens its roasted edge, while a little sweetener can balance the bitterness. Served without additions, it is very low in calories and contains caffeine from the coffee. For a lighter cup, keep added sugar modest, or drink it black.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.