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Low-calorie brewed coffee; contains caffeine
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Coffee capsule cafe crema (110 g) has 1 calories. That works out to 1 calories per 100 g. It contains 0 g of carbs, 0.1 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of B2 covers 6% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 110 g
1
KCAL / 110G
Carbs
0g
· 0% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 1 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.2 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 110 g | 1 kcal |
| 1 serving (extra small) | 25 g | 0 kcal |
| 1 cup (small) | 40 g | 0 kcal |
| 1 serving (mini) | 60 g | 1 kcal |
| 100 g | 100 g | 1 kcal |
| 110 g | 110 g | 1 kcal |
| 1 serving (double) | 150 g | 2 kcal |
| 1 cup (large) | 180 g | 2 kcal |
Calculated from 1 calories per 100 g.
Coffee capsule café crema is a longer, crema-topped coffee brewed from a capsule in a compatible machine. Its foamy surface is created during extraction; “crema” refers to that coffee foam, not dairy cream.
Yes, coffee capsule café crema contains caffeine unless the capsule is specifically sold as decaffeinated. The caffeine amount varies with the beans and capsule blend, so there is no single amount that applies to every product.
Coffee capsule café crema is a crema-style capsule coffee, while lungo describes espresso made with more water than a standard espresso shot. Their size and taste can overlap, but the capsule’s intended brew setting determines the result.
Only if the coffee capsule café crema is designed for your specific Nespresso system. Capsule shapes and brewing systems differ, so a capsule made for another machine may not fit or brew properly.
Coffee capsule café crema develops foam as pressurized water passes through the coffee grounds during brewing. The crema is not added cream, and its thickness can vary with the capsule blend, freshness, and machine extraction.
Yes, coffee capsule café crema can be poured over ice for an iced coffee. Brew it directly over ice or let it cool first; adding ice after brewing gradually dilutes the drink.
Yes, coffee capsule café crema can be combined with steamed or frothed milk to make a latte-style drink. Because it is brewed longer than a typical espresso shot, the coffee-and-milk balance may taste milder.
Yes, coffee capsule café crema capsules have a best-before date, and their aroma can fade over time. Keep them sealed in their original packaging and store them away from heat, moisture, and sunlight.
Some coffee capsule café crema capsules can be recycled, but the method depends on the capsule material and the local collection system. Empty the used capsule and follow the manufacturer’s or local recycling instructions.
No, a coffee capsule café crema capsule is designed for one brew. Reusing it usually produces a weak, watery cup because most of the coffee’s flavour has already been extracted.
Vitamins
B2
0.08mg · 6% DV
B3
0.21mg · 1% DV
Folate
2.2µg · 1% DV
B1
0mg · 0% DV
Minerals
Potassium ⭐
54mg · 2% DV
Manganese
0.03mg · 1% DV
Copper
0.01mg · 1% DV
Magnesium
3.3mg · 1% DV
Sodium
2.2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 1 calories in 1 cup (medium) (110 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Coffee capsule cafe crema is made by brewing roasted, ground coffee from a capsule in a compatible machine. Café crema describes a longer-pulled espresso-style coffee associated especially with Switzerland and neighbouring parts of Central Europe. Its fine, golden layer on top comes from the coffee itself, not milk.
The flavour depends on the beans, but it is often aromatic and gentler than a short espresso. It can be enjoyed at breakfast or after a meal, with water or a small snack alongside. Served black, it is very low in calories; the main consideration is its caffeine. Add hot water for a milder cup, or pour in milk if you prefer a creamier taste.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.