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Creamy coffee with milk and coconut
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (small) of Coconut Turkish coffee with milk (90 g) has 38 calories. That works out to 42 calories per 100 g. It contains 3.2 g of carbs, 1.3 g of protein, 2.5 g of fat and 0.5 g of fiber. Its 0.2 µg of B12 covers 7% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Selected: 1 cup (small) · 90 g
38
KCAL / 90G
Carbs
3.2g
· 1% DV
Protein
1.3g
· 3% DV
Fat
2.5g
· 3% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 32% · Protein 13% · Fat 55%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 38 kcal | |
| Total fat | 2.5 g | 3% |
| Saturated fat | 1.85 g | 9% |
| Trans fat | 0.03 g | |
| Sodium | 22 mg | 1% |
| Total carbohydrate | 3.2 g | 1% |
| Fiber | 0.5 g | 2% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (small) | 90 g | 38 kcal |
| 30 g | 30 g | 13 kcal |
| 1 cup (extra small) | 60 g | 25 kcal |
| 1 serving (small) | 90 g | 38 kcal |
| 100 g | 100 g | 42 kcal |
| 1 cup (medium) | 120 g | 50 kcal |
| 1 serving (large) | 150 g | 63 kcal |
| 1 cup (large) | 180 g | 76 kcal |
Calculated from 42 calories per 100 g.
Make coconut Turkish coffee with milk by gently heating finely ground Turkish coffee, milk and coconut together in a cezve. Stir the ingredients while cold, then remove the pot from the heat as the coffee rises, before it boils over.
Coconut Turkish coffee with milk can be made with dairy milk plus coconut, or with a combination that includes coconut milk. Recipes vary, and the choice changes the drink’s richness and how pronounced the coconut flavor tastes.
Coconut Turkish coffee with milk can lose its foam if it is heated too quickly or allowed to boil hard. Mix it while cold and warm it gently in a cezve, taking it off the heat when the foam rises.
Yes, you can heat coconut Turkish coffee with milk in a small saucepan if you do not have a cezve. Use low heat and watch it closely, since the milk can rise and spill over quickly.
Yes, serving water alongside coconut Turkish coffee with milk is a traditional Turkish coffee custom. The water is usually sipped before the coffee, and Turkish delight can also be offered as a sweet accompaniment.
No, the grounds in coconut Turkish coffee with milk are meant to settle at the bottom of the cup. Sip slowly and leave the final portion behind once you reach the sediment.
Yes, coconut Turkish coffee with milk can be made without added sugar. Coconut lends its own flavor, while sugar—if you want it—is typically stirred into the coffee and milk before the drink is heated.
Yes, coconut Turkish coffee with milk contains caffeine from the Turkish coffee. Adding milk or coconut does not remove it, so drinking it late in the day may interfere with sleep if you are caffeine-sensitive.
You can reheat coconut Turkish coffee with milk, but it tastes best freshly prepared. Warm leftovers gently in a saucepan and avoid bringing them to a boil, which can make the milk separate or the coffee taste harsher.
Yes, you can use a dairy-free milk in coconut Turkish coffee with milk, including a plant-based coconut drink. The texture and foam may differ from a version made with dairy milk, so heat it gently and watch the pot.
Vitamins
B12
0.16µg · 7% DV
B2
0.07mg · 5% DV
Biotin
0.99µg · 3% DV
B5
0.16mg · 3% DV
Minerals
Phosphorus
39mg · 6% DV
Iodine
7.2µg · 5% DV
Calcium
48mg · 5% DV
Copper
0.04mg · 4% DV
Potassium ⭐
93mg · 3% DV
Sodium
22mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 38 calories in 1 cup (small) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Coconut Turkish coffee with milk brings finely ground coffee together with milk and coconut, giving the familiar cezve-brewed coffee a creamier, more fragrant twist. It is served unfiltered, with the grounds settling at the bottom of the cup; the coffee’s roasted bitterness balances the milk’s softness and coconut aroma.
In Turkey, Turkish coffee is commonly offered in a small cup after a meal or during a visit, often with a glass of water and sometimes a sweet. This richer version also suits a leisurely coffee break. It has 42 calories per 100 g and is still a relatively light drink in a small serving. For a less creamy cup, use less milk and coconut.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.85g
MONOUNSATURATED
0.29g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 3.5:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.