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Coconut rice drink Calories
Plant-based milk alternative, lactose-free, low protein
CALORIES
GI
POTASSIUM
FIBER
Coconut rice drink Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
8.5g
· 74%
Protein
0.3g
· 3%
Fat
1.2g
· 23%
Fiber
0.2g
Coconut rice drink Vitamins & Minerals
Vitamins
Vitamin D
0.5µg · 3% DV
B2
0.02mg · 2% DV
Vitamin A
5µg · 1% DV
B1
0.01mg · 1% DV
Minerals
Calcium
120mg · 12% DV
Sodium
35mg · 2% DV
Magnesium
6mg · 1% DV
Iodine
1µg · 1% DV
Coconut rice drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coconut rice drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coconut rice drink Contain Allergens?
No known major allergens
Which Diets Is Coconut rice drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coconut rice drink Fat Profile
SATURATED
1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.05g
Foods Similar to Coconut rice drink
Coconut rice drink — Frequently Asked Questions
How many calories are in coconut rice drink?
Coconut rice drink contains 45 calories per 100 g. The same amount provides 8.5 g of carbohydrates, 1.2 g of fat, and 0.3 g of protein.
Does coconut rice drink raise blood sugar?
With a glycemic index of 85, coconut rice drink has the potential to raise blood sugar quickly. It contains 8.5 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.