EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🥥

Low GI

Coconut protein drink Calories

High-protein coconut-flavored drink

CALORIES

62kcal

GI

32low

POTASSIUM

140mg

FIBER

0.4g

Coconut protein drink Nutrition Facts

Selected: 100 g

62

KCAL / 100G

Carbs

3.2g

· 20%

Protein

8.5g

· 54%

Fat

1.8g

· 26%

Fiber

0.4g

Coconut protein drink Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

B2

0.18mg · 14% DV

B5

0.28mg · 6% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Selenium

3.2µg · 6% DV

Iodine

7µg · 5% DV

Coconut protein drink Glycemic Index

GLYCEMIC INDEX

32
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Coconut protein drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coconut protein drink Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Coconut protein drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coconut protein drink Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Coconut protein drink

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Coconut protein drink — Frequently Asked Questions

How many calories are in a coconut protein drink?

A coconut protein drink contains 62 calories per 100 g. The same serving provides 8.5 g of protein, 3.2 g of carbohydrates, and 1.8 g of fat.

Is coconut protein drink low glycemic?

Yes, its glycemic index is 32, which is considered low. It contains dairy and soy allergens.

Have another question about Coconut protein drink?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.