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Coconut Mix Drink Calories
A mixed beverage made with coconut milk, water, and sometimes sugar or fruit juices.
CALORIES
GI
POTASSIUM
FIBER
Coconut Mix Drink Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
7.8g
· 62%
Protein
0.3g
· 2%
Fat
2g
· 36%
Fiber
0.2g
Coconut Mix Drink Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Potassium ⭐
55mg · 2% DV
Calcium
12mg · 1% DV
Magnesium
6mg · 1% DV
Sodium
18mg · 1% DV
Coconut Mix Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coconut Mix Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coconut Mix Drink Contain Allergens?
No known major allergens
Which Diets Is Coconut Mix Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coconut Mix Drink Fat Profile
SATURATED
1.8g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.02g
Foods Similar to Coconut Mix Drink
Coconut Mix Drink — Frequently Asked Questions
How many calories are in a coconut mix drink?
A coconut mix drink contains 48 calories per 100 g. The same serving provides 7.8 g of carbohydrates, 2 g of fat, and 0.3 g of protein.
Is coconut mix drink suitable for a vegan diet?
Yes, coconut mix drink is compatible with vegan and vegetarian diets. It is also suitable for gluten-free, Mediterranean, pescatarian, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.