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Coconut mineral water Calories
Low-calorie mineral water with light coconut flavor
CALORIES
GI
POTASSIUM
FIBER
Coconut mineral water Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
4.2g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Coconut mineral water Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin C
0.5mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Potassium ⭐
85mg · 3% DV
Magnesium
8mg · 2% DV
Calcium
12mg · 1% DV
Sodium
28mg · 1% DV
Coconut mineral water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coconut mineral water Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coconut mineral water Contain Allergens?
No known major allergens
Which Diets Is Coconut mineral water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coconut mineral water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Coconut mineral water
Coconut mineral water — Frequently Asked Questions
How many calories are in coconut mineral water?
Coconut mineral water contains 18 calories per 100 g. It has 4.2 g of carbohydrates per 100 g and no fat or protein.
Is coconut mineral water suitable for a vegan or gluten-free diet?
Yes, coconut mineral water is compatible with vegan and gluten-free diets. It is also suitable for vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.