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Coconut milk lemonade Calories
Refreshing lemon drink with creamy coconut milk
CALORIES
GI
POTASSIUM
FIBER
Coconut milk lemonade Nutrition Facts
Selected: 100 g
69
KCAL / 100G
Carbs
11.1g
· 63%
Protein
0.5g
· 3%
Fat
2.7g
· 34%
Fiber
0.4g
Coconut milk lemonade Vitamins & Minerals
Vitamins
Vitamin C
5.2mg · 6% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.08mg · 1% DV
Minerals
Magnesium
8mg · 2% DV
Phosphorus
14mg · 2% DV
Potassium ⭐
70mg · 2% DV
Calcium
5mg · 1% DV
Coconut milk lemonade Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coconut milk lemonade Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coconut milk lemonade Contain Allergens?
No known major allergens
Which Diets Is Coconut milk lemonade Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coconut milk lemonade Fat Profile
SATURATED
2.3g
MONOUNSATURATED
0.12g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Coconut milk lemonade
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Nutrition data compiled from USDA FoodData Central and scientific sources.