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Coconut Matcha Calories
Blend of coconut milk and matcha, antioxidants and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Coconut Matcha Nutrition Facts
Selected: 100 g
65
KCAL / 100G
Carbs
4.5g
· 27%
Protein
1.2g
· 7%
Fat
4.8g
· 66%
Fiber
1.1g
Coconut Matcha Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
B5
0.13mg · 3% DV
Biotin
1µg · 3% DV
Minerals
Magnesium
13mg · 3% DV
Phosphorus
22mg · 3% DV
Potassium ⭐
85mg · 3% DV
Calcium
12mg · 1% DV
Coconut Matcha Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coconut Matcha Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coconut Matcha Contain Allergens?
No known major allergens
Which Diets Is Coconut Matcha Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coconut Matcha Fat Profile
SATURATED
4.1g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Coconut Matcha
Coconut Matcha — Frequently Asked Questions
How many calories are in coconut matcha?
Coconut matcha contains 65 calories per 100 g. The same amount provides 1.2 g of protein, 4.5 g of carbohydrates, and 4.8 g of fat.
Is coconut matcha low glycemic?
Yes. Coconut matcha has a glycemic index of 35, which falls in the low-GI range. It is also compatible with vegan, gluten-free, paleo, and Mediterranean eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.