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Coconut latte drink Calories
Coffee-and-milk based drink with coconut flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Coconut latte drink (250 g) has 145 calories. That works out to 58 calories per 100 g. It contains 21 g of carbs, 4 g of protein, 5 g of fat and 0.5 g of fiber. Its 0.5 µg of B12 covers 19% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Coconut latte drink Nutrition Facts
Selected: 1 bottle (medium) · 250 g
145
KCAL / 250G
Carbs
21g
· 8% DV
Protein
4g
· 8% DV
Fat
5g
· 6% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 58% · Protein 11% · Fat 31%
Coconut latte drink nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 145 kcal | |
| Total fat | 5 g | 6% |
| Saturated fat | 3.75 g | 19% |
| Trans fat | 0.05 g | |
| Sodium | 85 mg | 4% |
| Total carbohydrate | 21 g | 8% |
| Fiber | 0.5 g | 2% |
| Protein | 4 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Coconut latte drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 145 kcal |
| 100 g | 100 g | 58 kcal |
| 1 cup (small) | 180 g | 104 kcal |
| 1 serving (small) | 200 g | 116 kcal |
| 1 cup (medium) | 240 g | 139 kcal |
| 1 can (medium) | 250 g | 145 kcal |
| 1 serving (large) | 300 g | 174 kcal |
| 1 bottle (large) | 330 g | 191 kcal |
Calculated from 58 calories per 100 g.
Frequently Asked Questions About Coconut latte drink
What is a coconut latte drink?
A coconut latte drink is a coffee-and-milk beverage flavored with coconut. The coconut note may come from an added flavor or another ingredient, so the name alone does not mean the drink is made with coconut milk.
Does a coconut latte drink have caffeine?
Yes. A coconut latte drink is coffee-based, so it contains caffeine unless it is specifically made with decaffeinated coffee. The exact amount varies with the coffee used and is not provided in the nutrition facts here.
Can you make a coconut latte drink with coconut milk?
Yes, you can make a coconut latte drink with coconut milk at home, though some versions use dairy milk and coconut flavor instead. Coconut milk can change the drink’s texture and flavor, so adjust the coffee-to-milk balance to taste.
What does a coconut latte drink taste like?
A coconut latte drink combines the roasted taste of coffee with creamy milk and a sweet, fragrant coconut note. The coconut flavor can be subtle or prominent depending on how much flavoring is used.
Is a coconut latte drink served hot or iced?
A coconut latte drink can be served hot or iced. For an iced version, pour the coffee-and-milk mixture over ice; for a hot one, combine the coffee with warmed milk and add foam if desired.
How do you make a coconut latte drink at home?
Brew espresso or strong coffee, stir in coconut flavoring, then add steamed or warmed milk to make a coconut latte drink. For a cold version, use chilled milk and pour the mixture over ice.
Is a coconut latte drink sweetened?
It may be sweetened, but recipes and ready-to-drink versions differ. Coconut flavor does not automatically mean added sugar, and the carbohydrate figure alone cannot show how much sugar was added.
Is a coconut latte drink healthy?
A coconut latte drink can fit into a balanced eating pattern, but its nutritional value depends on the milk, coffee, and any added sweetener. It is best thought of as a flavored coffee drink rather than a replacement for water.
Can you drink a coconut latte drink before bed?
You can, but the caffeine in a coconut latte drink may make it harder to fall asleep, especially if you are sensitive to caffeine. Choose a decaffeinated version or have it earlier if caffeine affects your sleep.
How should you store an opened coconut latte drink?
Keep an opened coconut latte drink refrigerated and drink it soon, since it is milk-based. Follow the package’s storage directions, and do not leave the opened drink at room temperature for an extended period.
Coconut latte drink Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.22mg · 17% DV
Biotin
3µg · 10% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
120mg · 17% DV
Calcium
155mg · 16% DV
Potassium ⭐
280mg · 8% DV
Selenium
4µg · 7% DV
Sodium
85mg · 4% DV
Coconut latte drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Coconut latte drink
To burn the 145 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Coconut latte drink?
Coconut latte drink is a latte-style beverage made with coffee and milk, with coconut flavour adding a sweet, tropical note. It takes its cue from the familiar espresso-and-milk drink, while recipes can vary in how strong the coffee is and how pronounced the coconut tastes.
Serve it chilled for an easy grab-and-go drink, or warm it gently for a softer, creamier cup. It can work with breakfast or as an afternoon pick-me-up, whether you buy it ready to drink or pour it over ice at home. It is relatively low in energy, with more carbohydrate than protein. For a more filling snack, pair it with fruit or a small handful of nuts; taste it before adding extra sweetener.
How Nutritious Is Coconut latte drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Coconut latte drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coconut latte drink Contain Allergens?
Contains these allergens:
Which Diets Is Coconut latte drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coconut latte drink Fat Profile
SATURATED
3.75g
MONOUNSATURATED
0.63g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.