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Aromatic drink made with coffee and coconut milk
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Coconut coffee (240 g) has 108 calories. That works out to 45 calories per 100 g. It contains 8.4 g of carbs, 1.7 g of protein, 7.7 g of fat and 0.2 g of fiber. Its 1 mg of Manganese covers 42% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
108
KCAL / 240G
Carbs
8.4g
· 3% DV
Protein
1.7g
· 3% DV
Fat
7.7g
· 10% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 31% · Protein 6% · Fat 63%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 108 kcal | |
| Total fat | 7.7 g | 10% |
| Saturated fat | 6.48 g | 32% |
| Trans fat | 0 g | |
| Sodium | 14 mg | 1% |
| Total carbohydrate | 8.4 g | 3% |
| Fiber | 0.2 g | 1% |
| Protein | 1.7 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 108 kcal |
| 1 cup (extra small) | 60 g | 27 kcal |
| 100 g | 100 g | 45 kcal |
| 1 cup (small) | 120 g | 54 kcal |
| 1 serving (medium) | 180 g | 81 kcal |
| 1 piece (medium) | 200 g | 90 kcal |
| 1 serving (large) | 300 g | 135 kcal |
| 1 cup (large) | 350 g | 158 kcal |
| 1 piece (large) | 350 g | 158 kcal |
Calculated from 45 calories per 100 g.
Make coconut coffee by combining brewed coffee with coconut milk. Warm and froth the milk separately, then pour it into the coffee; use a blender for a smoother, more integrated drink or stir it in for a simpler version.
Coconut coffee tastes like coffee with a mild, creamy coconut flavor. The coffee remains noticeable, while full-fat coconut milk makes the drink richer and a lighter coconut beverage keeps it more delicate.
Yes, canned coconut milk works in coconut coffee and gives it a rich, creamy texture. Shake or stir it thoroughly before measuring, since it can separate in the can; thin it with water if the result is too thick.
Warm the coconut milk gently and add it gradually to the coffee to reduce separation. Very cold milk poured into hot coffee can split or look grainy, so bringing the ingredients closer in temperature often helps.
Yes, espresso makes a bold base for coconut coffee. Pour steamed or warmed coconut milk over the espresso, adjusting the amount to your taste; a concentrated coffee base helps the coconut flavor stay balanced rather than overpowering the drink.
Yes, coconut coffee pairs well with cold brew. Pour chilled cold brew over ice and add cold coconut milk, then stir or shake; shaking in a sealed jar gives the drink a lightly foamy texture.
Some coconut milks froth, but they do not all foam as reliably as dairy milk. Barista-style coconut beverages are designed for frothing; shake the carton first and heat gently to avoid separating the milk.
Yes, you can sweeten coconut coffee with a little maple syrup, honey, or another sweetener, or leave it unsweetened. Taste it first, since some coconut beverages are already sweetened and coffee’s bitterness varies by brew.
Yes, coconut coffee contains caffeine when it is made with caffeinated coffee. The amount depends on the coffee and serving, not on the coconut milk; choose decaf coffee if you want the coconut flavor without most of the caffeine.
Homemade coconut coffee is best enjoyed fresh, but you can refrigerate leftovers in a sealed container and drink them the next day. Coconut milk may separate as it sits, so shake or stir the drink before serving.
Vitamins
B1
0.05mg · 4% DV
Biotin
1.2µg · 4% DV
Vitamin E
0.48mg · 3% DV
B3
0.48mg · 3% DV
Minerals
Manganese
0.96mg · 42% DV
Copper
0.07mg · 8% DV
Potassium ⭐
156mg · 5% DV
Magnesium
19mg · 5% DV
Sodium
14mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 108 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Coconut coffee combines brewed coffee with coconut milk for an aromatic drink. Recipes vary: it can be served hot or cold, and versions pairing coffee with coconut are especially associated with Vietnam, where coconut coffee is often enjoyed chilled. Elsewhere, it works as a café-style alternative to a plain latte or iced coffee.
Coconut milk brings a mellow, gently sweet aroma that softens coffee’s roasted bitterness; a cold version tends to feel refreshing, while a hot one is fuller and more comforting. Enjoy it as a morning coffee or an afternoon pick-me-up, with a simple snack if you like. Its nutritional character comes chiefly from the fat in the coconut milk, while protein is modest. For a lighter cup, choose unsweetened coconut milk and go easy on added sweeteners.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.48g
MONOUNSATURATED
0.72g
POLYUNSATURATED
0.48g
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Nutrition data compiled from USDA FoodData Central and scientific sources.