🥥☕
Instant coffee with coconut flavor, quick to prepare
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
65g
· 63%
Protein
4.5g
· 4%
Fat
15g
· 33%
Fiber
6g
Vitamins
B3
7.5mg · 47% DV
B5
0.5mg · 10% DV
B2
0.12mg · 9% DV
B1
0.09mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
85mg · 20% DV
Iron
3mg · 17% DV
Potassium ⭐
570mg · 17% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
13g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Coconut instant coffee contains 410 calories per 100 g. Per 100 g, it also provides 65 g of carbohydrates, 15 g of fat, and 4.5 g of protein.
Coconut instant coffee is compatible with vegan, vegetarian, and gluten-free diets. It also fits pescatarian, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.