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Coconut espresso Calories
Low-calorie espresso with coconut flavor
CALORIES
GI
POTASSIUM
FIBER
Coconut espresso Nutrition Facts
Selected: 100 g
8
KCAL / 100G
Carbs
1.2g
· 50%
Protein
0.3g
· 13%
Fat
0.4g
· 37%
Fiber
0.2g
Coconut espresso Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B3
0.5mg · 3% DV
B1
0.01mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Magnesium
12mg · 3% DV
Potassium ⭐
95mg · 3% DV
Selenium
0.3µg · 1% DV
Phosphorus
7mg · 1% DV
Coconut espresso Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coconut espresso Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coconut espresso Contain Allergens?
No known major allergens
Which Diets Is Coconut espresso Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coconut espresso Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Coconut espresso
Coconut espresso — Frequently Asked Questions
How many calories are in coconut espresso?
Coconut espresso contains 8 calories per 100 g. It provides 1.2 g of carbohydrates and 0.4 g of fat per 100 g.
Is coconut espresso suitable for a vegan and gluten-free diet?
Coconut espresso is compatible with vegan and gluten-free diets. It also fits vegetarian, paleo, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.