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Coconut drink mix Calories
Powdered drink mix; typically sweetened and coconut-flavored
CALORIES
GI
POTASSIUM
FIBER
Coconut drink mix Nutrition Facts
Selected: 100 g
300
KCAL / 100G
Carbs
80g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Coconut drink mix Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Sodium
210mg · 9% DV
Phosphorus
28mg · 4% DV
Potassium ⭐
95mg · 3% DV
Calcium
18mg · 2% DV
Coconut drink mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coconut drink mix Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coconut drink mix Contain Allergens?
No known major allergens
Which Diets Is Coconut drink mix Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coconut drink mix Fat Profile
SATURATED
1.4g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Coconut drink mix
Coconut drink mix — Frequently Asked Questions
How many calories are in coconut drink mix?
Coconut drink mix contains 300 calories per 100 g. It also provides 80 g of carbohydrates per 100 g.
Is coconut drink mix suitable for a vegan and gluten-free diet?
Yes, coconut drink mix is compatible with vegan, vegetarian, and gluten-free diets. However, it is classified as an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.