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Coconut Coffee Protein Drink Calories
A protein-rich drink flavored with coconut and coffee.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Coconut Coffee Protein Drink (240 g) has 158 calories. That works out to 66 calories per 100 g. It contains 9.1 g of carbs, 19.2 g of protein, 5 g of fat and 0.5 g of fiber. Its 196.8 mg of Phosphorus covers 28% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Coconut Coffee Protein Drink Nutrition Facts
Selected: 1 cup (medium) · 240 g
158
KCAL / 240G
Carbs
9.1g
· 3% DV
Protein
19.2g
· 38% DV
Fat
5g
· 6% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 23% · Protein 49% · Fat 28%
Coconut Coffee Protein Drink nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 158 kcal | |
| Total fat | 5 g | 6% |
| Saturated fat | 3.24 g | 16% |
| Trans fat | 0 g | |
| Sodium | 132 mg | 6% |
| Total carbohydrate | 9.1 g | 3% |
| Fiber | 0.5 g | 2% |
| Protein | 19.2 g | 38% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Coconut Coffee Protein Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 158 kcal |
| 100 g | 100 g | 66 kcal |
| 1 cup (small) | 180 g | 119 kcal |
| 1 bottle (medium) | 250 g | 165 kcal |
| 1 serving (medium) | 300 g | 198 kcal |
| 1 bottle (large) | 330 g | 218 kcal |
| 1 cup (large) | 350 g | 231 kcal |
| 1 serving (large) | 450 g | 297 kcal |
Calculated from 66 calories per 100 g.
Frequently Asked Questions About Coconut Coffee Protein Drink
What is a Coconut Coffee Protein Drink?
A Coconut Coffee Protein Drink combines coffee and coconut flavours in a protein-containing beverage. The exact coffee ingredient and form of coconut can vary by product, so the name alone does not specify its full recipe.
Does a Coconut Coffee Protein Drink contain caffeine?
A Coconut Coffee Protein Drink may contain caffeine because it is coffee-flavoured. The amount depends on the coffee ingredient and how the drink is made; people sensitive to caffeine may notice effects even from an afternoon serving.
How do you make a Coconut Coffee Protein Drink at home?
Blend chilled coffee with coconut and a protein-containing ingredient to make a Coconut Coffee Protein Drink at home. Blend until smooth, adjusting the liquid for your preferred texture; extra sweetener is optional rather than essential.
Can you drink a Coconut Coffee Protein Drink before a workout?
Yes, a Coconut Coffee Protein Drink can be a convenient pre-workout option if you tolerate coffee well. Its caffeine may feel stimulating, but drinking it too close to exercise can bother people who are sensitive to caffeine.
Is a Coconut Coffee Protein Drink good after a workout?
Yes, a Coconut Coffee Protein Drink can provide protein after exercise. It is a convenient drink, but it does not replace a varied recovery meal when you also need carbohydrates and other foods.
Can a Coconut Coffee Protein Drink replace breakfast?
A Coconut Coffee Protein Drink is not automatically a complete breakfast. Pair it with foods such as fruit, oats, or whole-grain toast if you want a more substantial meal with a wider range of nutrients.
Can you heat a Coconut Coffee Protein Drink?
Yes, you can warm a Coconut Coffee Protein Drink gently, but avoid boiling it. High heat may make a protein drink separate or turn grainy, so warm it slowly and stir as it heats.
Does a Coconut Coffee Protein Drink help with weight loss?
A Coconut Coffee Protein Drink does not cause weight loss by itself. Its protein may help you feel satisfied, but whether it supports a weight-loss plan depends on what it replaces and what you eat alongside it.
How should you serve a Coconut Coffee Protein Drink?
Serve a Coconut Coffee Protein Drink chilled over ice for a refreshing coffee-style drink. Shake or stir it before drinking if it has separated, since protein beverages can settle during storage.
How long does a Coconut Coffee Protein Drink last after opening?
Keep a Coconut Coffee Protein Drink refrigerated after opening, since it contains dairy. Follow the package’s storage instructions for how soon to finish it, and do not leave an opened serving sitting at room temperature.
Coconut Coffee Protein Drink Vitamins & Minerals
Vitamins
B12
0.6µg · 25% DV
B2
0.29mg · 22% DV
B5
0.43mg · 9% DV
Biotin
1.68µg · 6% DV
Minerals
Phosphorus
197mg · 28% DV
Calcium
228mg · 23% DV
Potassium ⭐
384mg · 11% DV
Selenium
6µg · 11% DV
Sodium
132mg · 6% DV
Coconut Coffee Protein Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Coconut Coffee Protein Drink
To burn the 158 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Coconut Coffee Protein Drink?
Coconut Coffee Protein Drink brings coffee and coconut flavour together in a protein-containing beverage. Its roasted coffee notes are softened by coconut’s gently sweet aroma, making it an easy option to enjoy chilled. It is a flavoured drink rather than a traditional coffee preparation, and can fit into a quick breakfast or snack.
Across English-speaking regions, you might have it cold on its own, alongside breakfast, or as a convenient option after a workout. The protein stands out nutritionally, while the carbohydrate and fat amounts are comparatively modest. Pair it with fruit or a simple snack if you want something more substantial; for a lighter combination, serve it by itself or with fresh fruit.
How Nutritious Is Coconut Coffee Protein Drink?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Coconut Coffee Protein Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coconut Coffee Protein Drink Contain Allergens?
Contains these allergens:
Which Diets Is Coconut Coffee Protein Drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coconut Coffee Protein Drink Fat Profile
SATURATED
3.24g
MONOUNSATURATED
1.01g
POLYUNSATURATED
0.41g
Omega 6:3 ratio 7.2:1
Above the ideal 4:1 (7.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.