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Coconut chicory coffee Calories
Coconut flavored, caffeine-free, fiber-rich coffee alternative
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Coconut chicory coffee (200 g) has 220 calories. That works out to 110 calories per 100 g. It contains 39 g of carbs, 2.4 g of protein, 7.6 g of fat and 12.4 g of fiber. Its 0.3 mg of Copper covers 29% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Coconut chicory coffee Nutrition Facts
Selected: 1 cup (medium) · 200 g
220
KCAL / 200G
Carbs
39g
· 14% DV
Protein
2.4g
· 5% DV
Fat
7.6g
· 10% DV
Fiber
12.4g
· 44% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 67% · Protein 4% · Fat 29%
Coconut chicory coffee nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 220 kcal | |
| Total fat | 7.6 g | 10% |
| Saturated fat | 6.4 g | 32% |
| Trans fat | 0 g | |
| Sodium | 74 mg | 3% |
| Total carbohydrate | 39 g | 14% |
| Fiber | 12.4 g | 44% |
| Protein | 2.4 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Coconut chicory coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 220 kcal |
| 1 cup (extra small) | 80 g | 88 kcal |
| 100 g | 100 g | 110 kcal |
| 1 cup (small) | 120 g | 132 kcal |
| 1 piece (medium) | 150 g | 165 kcal |
| 1 serving (medium) | 180 g | 198 kcal |
| 1 piece (large) | 250 g | 275 kcal |
| 1 serving (large) | 250 g | 275 kcal |
| 1 cup (large) | 300 g | 330 kcal |
Calculated from 110 calories per 100 g.
Frequently Asked Questions About Coconut chicory coffee
Does coconut chicory coffee contain caffeine?
No, coconut chicory coffee is caffeine-free. It is made from chicory root rather than coffee beans, so it offers a roasted drink option without the caffeine found in regular coffee.
What is coconut chicory coffee made from?
Coconut chicory coffee is a roasted chicory-root drink with coconut flavor. It is generally a coffee-bean-free alternative; the exact ingredients and form of the coconut flavor can vary between products.
What does coconut chicory coffee taste like?
Coconut chicory coffee tastes roasted and slightly bitter, with a coconut note. It can feel less sharp than brewed coffee, and the strength of the chicory flavor depends partly on how the root is roasted.
How do you make coconut chicory coffee?
Prepare coconut chicory coffee according to its form: steep and strain a ground product, or stir a soluble one into hot water. You can adjust the strength with more or less water, then add milk if you like.
Can coconut chicory coffee replace regular coffee?
Yes, coconut chicory coffee can replace a cup of regular coffee when you want a roasted-tasting drink without caffeine. It will not provide coffee’s caffeine boost, so it may not feel like a substitute if alertness is your goal.
Can coconut chicory coffee help with digestion?
Coconut chicory coffee contains fiber from chicory, whose fibers can be fermented by gut bacteria. That may support regular digestion, but it can also cause gas or bloating in people sensitive to chicory or when intake rises quickly.
Can you drink coconut chicory coffee every day?
Yes, most people can include coconut chicory coffee in a daily routine. Start with a modest serving if you are not used to chicory, since its fiber may cause bloating or changes in bowel habits for some people.
Can coconut chicory coffee be served iced?
Yes, coconut chicory coffee can be served iced. Prepare it hot and let it cool before adding ice, or mix a soluble form with cold liquid; ice can dilute the flavor as it melts.
Is coconut chicory coffee good for weight loss?
No, coconut chicory coffee does not cause weight loss by itself. Unsweetened, it can replace a more sugary drink, but adding sweeteners or rich cream changes what you are drinking and may add substantial energy.
Does coconut chicory coffee contain actual coffee?
Usually, coconut chicory coffee is made from roasted chicory root rather than coffee beans, so it is a coffee-style drink rather than brewed coffee. Its caffeine-free character comes from that distinction.
Coconut chicory coffee Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
Folate
26µg · 7% DV
B3
1mg · 6% DV
Biotin
1.6µg · 5% DV
Minerals
Copper
0.26mg · 29% DV
Manganese
0.56mg · 24% DV
Potassium ⭐
420mg · 12% DV
Phosphorus
86mg · 12% DV
Sodium
74mg · 3% DV
Coconut chicory coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Coconut chicory coffee
To burn the 220 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Coconut chicory coffee?
Coconut chicory coffee is a coffee-style drink made with roasted chicory root and coconut flavour, rather than coffee beans. Chicory drinks have a long history as coffee alternatives in parts of Europe; here, chicory’s roasted, slightly earthy taste is softened by coconut’s mellow sweetness. It is caffeine-free, so it offers the ritual of a warm cup without the coffee.
It is usually prepared hot and can be enjoyed plain or with milk or a plant-based drink, often at breakfast or as an afternoon break. Its nutritional character is notable for fibre: it provides 6.2 g per 100 g. For a lighter cup, skip added sugar and pair it with a simple breakfast or snack.
How Nutritious Is Coconut chicory coffee?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Coconut chicory coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coconut chicory coffee Contain Allergens?
No known major allergens
Which Diets Is Coconut chicory coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coconut chicory coffee Fat Profile
SATURATED
6.4g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.