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Cocoa whey protein drink Calories
High-protein cocoa milk-based drink
CALORIES
GI
POTASSIUM
FIBER
Cocoa whey protein drink Nutrition Facts
Selected: 100 g
74
KCAL / 100G
Carbs
10g
· 53%
Protein
6g
· 32%
Fat
1.3g
· 15%
Fiber
0g
Cocoa whey protein drink Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.22mg · 17% DV
Biotin
2.1µg · 7% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
122mg · 17% DV
Calcium
145mg · 14% DV
Iodine
19µg · 13% DV
Zinc
1mg · 9% DV
Cocoa whey protein drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa whey protein drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa whey protein drink Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa whey protein drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa whey protein drink Fat Profile
SATURATED
0.85g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Cocoa whey protein drink
Cocoa whey protein drink — Frequently Asked Questions
How many calories are in a cocoa whey protein drink?
This drink provides 74 calories per 100 grams. The total calories will depend on your serving size.
How much protein does cocoa whey protein drink have?
It contains 6 grams of protein per 100 grams. Protein intake increases with the amount you drink.
Is cocoa whey protein drink high in carbs?
It has 10 grams of carbohydrates per 100 grams. So while it is a protein drink, it also contributes carbs.
Is it low in fat?
It contains 1.34 grams of fat per 100 grams. That indicates a relatively low fat content.
Does cocoa whey protein drink contain fiber?
No, it provides 0 grams of fiber per 100 grams. It is not a source of dietary fiber.
What is the glycemic index of this drink?
Its glycemic index is 32. That falls in the low-GI range.
Is cocoa whey protein drink good for dieting?
Per 100 grams, it has 74 calories, 6 grams of protein, 10 grams of carbs, and 1.34 grams of fat. Whether it fits your diet depends on your overall goals and portion size.
Which diets is it compatible with?
It is compatible with omnivore, pescatarian, vegetarian, Mediterranean, flexitarian, and gluten-free diets. That means it can fit a range of eating patterns.
Does it contain allergens?
Yes, it contains dairy. It may not be suitable for people with a dairy allergy or sensitivity.
Is cocoa whey protein drink ultra-processed?
Yes, it is classified as ultra-processed. This describes its processing level directly.
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Nutrition data compiled from USDA FoodData Central and scientific sources.