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Cocoa UHT milk Calories
Cocoa-flavored UHT milk drink
CALORIES
GI
POTASSIUM
FIBER
Cocoa UHT milk Nutrition Facts
Selected: 100 g
75
KCAL / 100G
Carbs
9.9g
· 53%
Protein
3.2g
· 17%
Fat
2.5g
· 30%
Fiber
0.3g
Cocoa UHT milk Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.17mg · 13% DV
B5
0.32mg · 6% DV
Vitamin A
32µg · 4% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
113mg · 11% DV
Iodine
11µg · 7% DV
Selenium
2.6µg · 5% DV
Cocoa UHT milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa UHT milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa UHT milk Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa UHT milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa UHT milk Fat Profile
SATURATED
1.5g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Cocoa UHT milk
Cocoa UHT milk — Frequently Asked Questions
How many calories are in cocoa UHT milk?
Cocoa UHT milk provides 75 calories per 100 g. It contains 3.22 g of protein, 9.89 g of carbohydrates, and 2.5 g of fat per 100 g.
Is cocoa UHT milk suitable for a vegetarian diet?
Cocoa UHT milk is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.