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Cocoa-Free Nescafe with Milk Calories
Milk coffee without cocoa
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Cocoa-Free Nescafe with Milk (200 g) has 62 calories. That works out to 31 calories per 100 g. It contains 4.8 g of carbs, 3.2 g of protein, 3.4 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 15% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Cocoa-Free Nescafe with Milk Nutrition Facts
Selected: 1 cup (medium) · 200 g
62
KCAL / 200G
Carbs
4.8g
· 2% DV
Protein
3.2g
· 6% DV
Fat
3.4g
· 4% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 31% · Protein 20% · Fat 49%
Cocoa-Free Nescafe with Milk nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 62 kcal | |
| Total fat | 3.4 g | 4% |
| Saturated fat | 2.1 g | 11% |
| Trans fat | 0.1 g | |
| Sodium | 40 mg | 2% |
| Total carbohydrate | 4.8 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 3.2 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Cocoa-Free Nescafe with Milk?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 62 kcal |
| 100 g | 100 g | 31 kcal |
| 1 cup (small) | 120 g | 37 kcal |
| 1 cup (medium) | 150 g | 47 kcal |
| 1 serving (medium) | 180 g | 56 kcal |
| 1 cup (large) | 200 g | 62 kcal |
| 1 cup (extra large) | 250 g | 78 kcal |
| 1 bottle (medium) | 250 g | 78 kcal |
| 1 cup (jumbo) | 300 g | 93 kcal |
Calculated from 31 calories per 100 g.
Frequently Asked Questions About Cocoa-Free Nescafe with Milk
Does Cocoa-Free Nescafe with Milk contain caffeine?
Yes. The coffee in Cocoa-Free Nescafe with Milk contains caffeine; leaving out cocoa does not remove it. The amount varies with the Nescafe variety and how much coffee is used.
How do you make Cocoa-Free Nescafe with Milk?
Make Cocoa-Free Nescafe with Milk by dissolving instant coffee and combining it with warm milk, or by heating the coffee and milk together. Cocoa is not part of the drink; sweetener is optional.
Is Cocoa-Free Nescafe with Milk the same as a mocha?
No. A mocha typically combines coffee with chocolate or cocoa, while Cocoa-Free Nescafe with Milk is coffee served with milk and no cocoa.
Can you drink Cocoa-Free Nescafe with Milk at night?
You can, but its caffeine may make it harder to fall asleep, especially if you are sensitive to caffeine. Choose a caffeine-free drink in the evening if coffee affects your sleep.
Can Cocoa-Free Nescafe with Milk be made cold?
Yes. Dissolve the instant coffee in a little hot water, let it cool, then mix it with cold milk. Add ice if you like a chilled version of Cocoa-Free Nescafe with Milk.
Can you add sugar to Cocoa-Free Nescafe with Milk?
Yes, sugar can be added to taste, but it is not essential to the drink. Cocoa-Free Nescafe with Milk can also be served unsweetened or with less sugar.
Does milk make Cocoa-Free Nescafe with Milk less caffeinated?
No. Milk changes the drink’s taste and texture, but it does not remove the caffeine in the coffee. The amount of coffee used is what chiefly affects the caffeine in your cup.
Can you store leftover Cocoa-Free Nescafe with Milk?
Yes, briefly: put leftover Cocoa-Free Nescafe with Milk in a covered container in the refrigerator rather than leaving it at room temperature. For the best quality, prepare only what you plan to drink.
Can you drink Cocoa-Free Nescafe with Milk on an empty stomach?
Yes, but coffee can cause stomach discomfort or heartburn for some people when they have not eaten. If that happens to you, have Cocoa-Free Nescafe with Milk with food instead.
Is Cocoa-Free Nescafe with Milk safe during pregnancy?
It can be included during pregnancy, but its caffeine counts toward your daily caffeine intake. Keep track of other sources such as tea and chocolate, and ask your healthcare professional if you need individual guidance.
Cocoa-Free Nescafe with Milk Vitamins & Minerals
Vitamins
B2
0.2mg · 15% DV
B12
0.32µg · 13% DV
Vitamin A
32µg · 4% DV
B1
0.04mg · 3% DV
Minerals
Phosphorus
96mg · 14% DV
Iodine
18µg · 12% DV
Calcium
116mg · 12% DV
Potassium ⭐
200mg · 6% DV
Sodium
40mg · 2% DV
Cocoa-Free Nescafe with Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cocoa-Free Nescafe with Milk
To burn the 62 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cocoa-Free Nescafe with Milk?
Cocoa-free Nescafe with Milk is a coffee drink made with Nescafé instant coffee and milk, without cocoa. The roasted coffee flavour leads, while the milk softens the taste and gives the drink a smoother, creamier feel. It is different from a chocolate or mocha-style coffee, so expect no cocoa notes.
Enjoy it hot at breakfast or during an afternoon coffee break; a plain biscuit or a small pastry makes an easy accompaniment. Its nutritional profile is that of a relatively light milky coffee, with 31 calories per 100 g. If you prefer a lighter cup, skip added sugar and adjust the amount of milk to suit your taste.
How Nutritious Is Cocoa-Free Nescafe with Milk?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cocoa-Free Nescafe with Milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa-Free Nescafe with Milk Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa-Free Nescafe with Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa-Free Nescafe with Milk Fat Profile
SATURATED
2.1g
MONOUNSATURATED
0.96g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.