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Cocoa dissolved in water Calories
Unsweetened beverage made with cocoa powder and water only. Source of antioxidants and fiber.
CALORIES
GI
POTASSIUM
FIBER
Cocoa dissolved in water Nutrition Facts
Selected: 100 g
25
KCAL / 100G
Carbs
3.5g
· 52%
Protein
1.6g
· 24%
Fat
0.7g
· 24%
Fiber
1.8g
Cocoa dissolved in water Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B1
0.03mg · 3% DV
Biotin
1µg · 3% DV
B6
0.03mg · 2% DV
Minerals
Iron
1mg · 6% DV
Magnesium
27mg · 6% DV
Phosphorus
28mg · 4% DV
Potassium ⭐
110mg · 3% DV
Cocoa dissolved in water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa dissolved in water Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa dissolved in water Contain Allergens?
No known major allergens
Which Diets Is Cocoa dissolved in water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa dissolved in water Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Cocoa dissolved in water
Cocoa dissolved in water — Frequently Asked Questions
How many calories are in cocoa dissolved in water?
Cocoa dissolved in water contains 25 calories per 100 g. It provides 3.5 g of carbohydrates, 1.6 g of protein, and 0.7 g of fat per 100 g.
Is cocoa dissolved in water suitable for a low-glycemic diet?
Cocoa dissolved in water has a glycemic index of 20, which is low. It also provides 1.8 g of fiber per 100 g and is compatible with vegan, vegetarian, gluten-free, Paleo, and Mediterranean dietary patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.