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Coco Choco Full protein drink Calories
High-protein cocoa milk-based drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (whole) of Coco Choco Full protein drink (250 g) has 53 calories. That works out to 21 calories per 100 g. It contains 0 g of carbs, 7.5 g of protein, 0 g of fat and 0 g of fiber. Its 425 mg of Phosphorus covers 61% of the Daily Value. Its glycemic index is 34 (low), so it raises blood sugar slowly.
Coco Choco Full protein drink Nutrition Facts
Selected: 1 bottle (whole) · 250 g
53
KCAL / 250G
Carbs
0g
· 0% DV
Protein
7.5g
· 15% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
Coco Choco Full protein drink nutrition facts table · 1 bottle (whole) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 53 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 2.75 g | 14% |
| Trans fat | 0.1 g | |
| Sodium | 163 mg | 7% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 7.5 g | 15% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Coco Choco Full protein drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 250 g | 53 kcal |
| 100 g | 100 g | 21 kcal |
| ½ bottle (half) | 125 g | 26 kcal |
| 1 serving (small) | 200 g | 42 kcal |
| 1 cup (medium) | 240 g | 50 kcal |
| 1 serving (medium) | 250 g | 53 kcal |
| 1 pack (whole) | 250 g | 53 kcal |
| 1 serving (large) | 330 g | 69 kcal |
Calculated from 21 calories per 100 g.
Frequently Asked Questions About Coco Choco Full protein drink
What is Coco Choco Full protein drink made of?
Coco Choco Full protein drink is a ready-to-drink, cocoa-flavoured milk-based beverage with added protein. The exact ingredients and protein sources can vary by formulation, so use the ingredient list on your bottle for the definitive details.
Is Coco Choco Full protein drink good after a workout?
Yes, Coco Choco Full protein drink can be a convenient post-workout option because it provides protein in a ready-to-drink form. You can have it on its own or alongside food, depending on what else you need after training.
Can you drink Coco Choco Full protein drink for breakfast?
Yes, Coco Choco Full protein drink can be part of breakfast when you want a quick, no-preparation option. It supplies protein, but having it with other foods makes for a more varied meal than relying on the drink alone.
Does Coco Choco Full protein drink need to be refrigerated after opening?
Yes, refrigerate Coco Choco Full protein drink after opening because it is milk-based. Do not leave the opened bottle at room temperature, and follow the package instructions for how soon to finish it.
Should you shake Coco Choco Full protein drink before drinking it?
Yes, shaking Coco Choco Full protein drink before drinking is sensible. Some separation can happen while a milk-based drink sits, and shaking helps redistribute its contents for a more even texture.
Can you heat Coco Choco Full protein drink?
Yes, you can warm Coco Choco Full protein drink gently, but avoid boiling it because that may affect its texture. Never microwave the drink in its closed bottle; pour it into a suitable container first.
Does Coco Choco Full protein drink contain caffeine?
Coco Choco Full protein drink is cocoa-flavoured, not coffee-based. Cocoa naturally contains small amounts of stimulant compounds, but the product’s caffeine content is not provided, so it cannot be described as caffeine-free.
Is Coco Choco Full protein drink the same as chocolate milk?
No, Coco Choco Full protein drink is not necessarily the same as ordinary chocolate milk: it is marketed as a higher-protein, milk-based cocoa drink. Their ingredients and nutrition can differ, so compare the product labels rather than assuming they are interchangeable.
Can children drink Coco Choco Full protein drink?
Children may be able to drink Coco Choco Full protein drink, but it should not be assumed to be formulated specifically for them. Check the product directions and consider the child’s overall diet rather than using it as a replacement for meals.
Can you drink Coco Choco Full protein drink every day?
Yes, Coco Choco Full protein drink can be included in daily eating, but it does not need to be your only protein source. People with kidney disease should ask their doctor or dietitian whether a regular protein drink suits their individual needs.
Coco Choco Full protein drink Vitamins & Minerals
Vitamins
B12
0.88µg · 37% DV
B2
0.45mg · 35% DV
B5
0.8mg · 16% DV
Biotin
3.75µg · 13% DV
Minerals
Phosphorus
425mg · 61% DV
Calcium
600mg · 60% DV
Iodine
30µg · 20% DV
Zinc
1.75mg · 16% DV
Potassium ⭐
475mg · 14% DV
Sodium
163mg · 7% DV
Coco Choco Full protein drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Coco Choco Full protein drink
To burn the 53 calories in 1 bottle (whole) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Coco Choco Full protein drink?
Coco Choco Full protein drink is a ready-to-drink, cocoa-flavoured milk-based beverage with added protein. Sold in a bottle, it needs no mixing and is easy to keep on hand for a quick snack. Its cocoa taste and smooth, milky texture make it most appealing served chilled.
It can fit into breakfast or a between-meal break, whether you’re at home, commuting or looking for something convenient after activity. The drink’s main nutritional feature is its protein content; enjoy it on its own or pair it with fruit for a simple snack. If you prefer a less sweet-tasting combination, serve it alongside plain nuts or fresh fruit, and give the bottle a shake before drinking.
How Nutritious Is Coco Choco Full protein drink?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Coco Choco Full protein drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coco Choco Full protein drink Contain Allergens?
Contains these allergens:
Which Diets Is Coco Choco Full protein drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coco Choco Full protein drink Fat Profile
SATURATED
2.75g
MONOUNSATURATED
1.13g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.