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Chocolate-flavored sweet processed drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Coco Choco Full drink (250 g) has 195 calories. That works out to 78 calories per 100 g. It contains 33.8 g of carbs, 3 g of protein, 5.8 g of fat and 1.5 g of fiber. Its 115 mg of Phosphorus covers 16% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 250 g
195
KCAL / 250G
Carbs
33.8g
· 12% DV
Protein
3g
· 6% DV
Fat
5.8g
· 7% DV
Fiber
1.5g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 68% · Protein 6% · Fat 26%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 195 kcal | |
| Total fat | 5.8 g | 7% |
| Saturated fat | 3.75 g | 19% |
| Trans fat | 0.05 g | |
| Sodium | 120 mg | 5% |
| Total carbohydrate | 33.8 g | 12% |
| Fiber | 1.5 g | 5% |
| Protein | 3 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 195 kcal |
| 100 g | 100 g | 78 kcal |
| 1 bottle (small) | 180 g | 140 kcal |
| 1 serving (small) | 200 g | 156 kcal |
| 1 cup (medium) | 240 g | 187 kcal |
| 1 pack (medium) | 250 g | 195 kcal |
| 1 serving (large) | 300 g | 234 kcal |
| 1 bottle (large) | 330 g | 257 kcal |
Calculated from 78 calories per 100 g.
Coco Choco Full drink is a packaged, sweet chocolate-flavoured beverage and an ultra-processed product. It is ready to drink; its exact recipe and ingredients are those listed on the particular package.
Coco Choco Full drink can be served cold, or warmed after pouring it into a cup or pan. Never microwave a sealed bottle or carton, and avoid overheating the drink.
Coco Choco Full drink is a sweet chocolate-flavoured beverage, but its full ingredient list depends on the product formulation. Use the ingredients panel on your package to identify the cocoa, milk components, and sweeteners actually used.
Keep Coco Choco Full drink refrigerated after opening, close the container, and follow the package’s instructions for how soon to finish it. Do not drink it if it has been left unrefrigerated for an extended period.
Children can drink Coco Choco Full drink, but because it is sweet, it should not replace water or plain milk as an everyday drink. Serve an age-appropriate amount and follow any age or storage instructions on the package.
Coco Choco Full drink is a packaged, ultra-processed product, while homemade chocolate milk lets you choose the cocoa and sweetener. Compare the package’s ingredient list with your recipe to see the specific differences.
Whether Coco Choco Full drink contains caffeine depends on its cocoa ingredients and formulation; the product details provided do not specify a caffeine amount. If you avoid caffeine, check the ingredients and nutrition information on the package.
Whether Coco Choco Full drink needs refrigeration before opening depends on its packaging. Follow the storage directions printed on the container: some products are kept in a cool, dry place, while others require refrigeration.
Freezing Coco Choco Full drink is not recommended because thawing can change its texture and consistency. Chill it in the refrigerator instead, and follow the package’s instructions after opening.
Yes, you can have Coco Choco Full drink with breakfast, but a sweet drink is not a substitute for a balanced meal. Pair it with filling foods such as eggs, whole-grain toast, or fruit.
Vitamins
B2
0.2mg · 15% DV
B12
0.3µg · 13% DV
Biotin
3µg · 10% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
115mg · 16% DV
Copper
0.13mg · 14% DV
Calcium
130mg · 13% DV
Manganese
0.2mg · 9% DV
Potassium ⭐
295mg · 9% DV
Sodium
120mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 195 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Coco Choco Full drink is a bottled, sweet beverage with a chocolate flavour, made for drinking rather than cooking. Its smooth, pourable texture and cocoa-like taste make it an easy chilled snack. In many places, similar drinks are served straight from the fridge, taken along for school or work, or enjoyed with a small snack; it can also be poured over ice if you prefer it colder.
Its nutritional profile is led by carbohydrates, with comparatively little protein or fibre; it provides 78 calories per 100 g. It suits a quick sweet pick-me-up, though pairing it with fruit or choosing it instead of a dessert can keep a snack simple.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.75g
MONOUNSATURATED
1.25g
POLYUNSATURATED
0.33g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.