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A small clear shot glass is filled nearly to the rim with a vivid, translucent cocktail, its colored layers visible through the glass.
●Low GI

Cocktail shot Calories

Small concentrated alcoholic cocktail shot

CALORIES · 100 G

120kcal

GI

15low

POTASSIUM · 100 G

8mg

FIBER · 100 G

0g

Quick answer

1 piece (small) of Cocktail shot (44 g) has 53 calories. That works out to 120 calories per 100 g. It contains 3.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 15 (low), so it raises blood sugar slowly.

Cocktail shot Nutrition Facts

Selected: 1 piece (small) · 44 g

53

KCAL / 44G

Carbs

3.5g

· 1% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Cocktail shot nutrition facts table · 1 piece (small) (44 g)

NutrientAmount% DV
Calories53 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium1.76 mg0%
Total carbohydrate3.5 g1%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small Cocktail shot?

ServingAmountCalories
1 piece (small)44 g53 kcal
1 piece (mini)30 g36 kcal
1 ounce (small)30 g36 kcal
1 piece (medium)60 g72 kcal
2 piece (double)88 g106 kcal
1 serving (large)90 g108 kcal
100 g100 g120 kcal
3 piece (triple)132 g158 kcal

Calculated from 120 calories per 100 g.

Frequently Asked Questions About Cocktail shot

What is a Cocktail shot?

A Cocktail shot is a small serving of an alcoholic mixed drink, often made with spirits or liqueurs and sometimes juice, syrup, or cream. Recipes vary, so the name does not describe one fixed combination of ingredients.

What goes into a Cocktail shot?

A Cocktail shot may contain vodka, rum, tequila, or liqueur mixed with ingredients such as fruit juice, syrup, or cream. The recipe determines both its flavor and strength, so ask what is in a particular Cocktail shot before ordering.

How is a Cocktail shot different from a regular cocktail?

A Cocktail shot is served in a smaller portion and is commonly intended to be drunk quickly, while a regular cocktail is usually served in a larger glass to sip. They can use similar ingredients, but a shot may taste more concentrated.

How do you make a Cocktail shot?

To make a Cocktail shot, chill and measure the ingredients, then mix or layer them according to the recipe. For a layered version, slowly pour each ingredient over the back of a spoon so the liquids remain visibly separate.

How strong is a Cocktail shot?

The alcohol strength of a Cocktail shot varies with its recipe, the spirits used, and their proportions. Two shots served in the same size glass can have different alcohol content, so ask the bartender about the specific drink.

What is the difference between a Cocktail shot and a shooter?

A Cocktail shot is a small mixed alcoholic drink, and the word “shooter” is often used for a similar drink, particularly one with several ingredients meant to be consumed quickly. Usage varies by bar, so the names do not guarantee a specific recipe.

Should a Cocktail shot be served chilled?

Usually, yes: serving a Cocktail shot cold can soften the perception of alcohol and make it more refreshing. Chill the ingredients or the glass rather than adding ice when it could dilute the drink or disrupt its layers.

What glass is used for a Cocktail shot?

A Cocktail shot is typically served in a small shot glass. A clear, narrow glass works well for layered recipes because it displays the colors, while the best glass for other versions depends on the drink’s presentation.

Can you make a non-alcoholic Cocktail shot?

Yes, you can make a non-alcoholic version of a Cocktail shot by replacing the spirits with ingredients such as juice, citrus, or flavored syrups. Check that the ingredients are genuinely alcohol-free if you need to avoid alcohol completely.

Can you drink a Cocktail shot during pregnancy?

No. It is safest to avoid a Cocktail shot during pregnancy because alcohol can harm a developing baby, and no safe amount is established. Choose a drink made with ingredients confirmed to be alcohol-free instead.

Cocktail shot Vitamins & Minerals

Vitamins

Vitamin C

0.22mg · 0% DV

B1

0mg · 0% DV

B3

0.02mg · 0% DV

B6

0mg · 0% DV

Minerals

Copper

0mg · 0% DV

Selenium

0.09µg · 0% DV

Phosphorus

0.88mg · 0% DV

Magnesium

0.44mg · 0% DV

Potassium ⭐

3.52mg · 0% DV

Sodium

1.76mg · 0% DV

Cocktail shot Glycemic Index

GLYCEMIC INDEX

15
Low
0 Low5570100

GLYCEMIC LOAD

0.4
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Cocktail shot

To burn the 53 calories in 1 piece (small) (44 g):

🚶

13min

Walking (5 km/h)

🏃

5min

Running (8 km/h)

🚴

7min

Cycling

🏊

6min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Cocktail shot?

A cocktail shot is a small, concentrated mixed drink, usually combining a spirit with a liqueur, juice or another flavouring. There is no single standard recipe: the spirit and mixer determine whether it tastes sweet, tart, fruity or strongly alcoholic.

It is commonly served chilled in a small shot glass at bars and social gatherings, both in its place of origin and among English-speaking drinkers elsewhere. Some people sip it; others drink it in one go. The listed nutrition is 120 calories and 8 grams of carbohydrate per 100 grams, with no protein or fat. If you choose to have one, take your time and have water alongside it; serving it with food can also make for a more measured occasion.

How Nutritious Is Cocktail shot?

Nutrient density

Low

2/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

28/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Cocktail shot Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cocktail shot Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Cocktail shot Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cocktail shot Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Nutrition data compiled from USDA FoodData Central and scientific sources.