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Coca Cola Zero Lemon Calories
Sugar-free, lemon-flavored soft drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Coca Cola Zero Lemon (330 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Coca Cola Zero Lemon Nutrition Facts
Selected: 1 can (medium) · 330 g
2
KCAL / 330G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Coca Cola Zero Lemon nutrition facts table · 1 can (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 23 mg | 1% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Coca Cola Zero Lemon?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 2 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 150 g | 1 kcal |
| 1 can (mini) | 150 g | 1 kcal |
| 1 cup (medium) | 250 g | 1 kcal |
| 1 can (small) | 250 g | 1 kcal |
| 1 bottle (large) | 500 g | 3 kcal |
| 1 bottle (jumbo) | 1500 g | 8 kcal |
| 1 bottle (extra large) | 2000 g | 10 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Coca Cola Zero Lemon
Does Coca-Cola Zero Lemon have caffeine?
Yes, Coca-Cola Zero Lemon contains caffeine. If you are sensitive to caffeine or drink coffee, tea, or other caffeinated drinks, account for those sources when deciding how much to have.
What sweeteners are in Coca-Cola Zero Lemon?
Coca-Cola Zero Lemon is sweetened with non-sugar sweeteners rather than sugar. The specific sweeteners can vary by market or formulation, so use the ingredients list on the can sold where you live.
How is Coca-Cola Zero Lemon different from regular Coke Zero?
Coca-Cola Zero Lemon has a lemon-flavored profile, while regular Coke Zero has the standard cola flavor. Both are sugar-free cola drinks, but their flavorings and ingredient lists may differ.
Does Coca-Cola Zero Lemon contain real lemon juice?
Coca-Cola Zero Lemon is a lemon-flavored cola, not lemonade or lemon juice. Whether a particular local version contains any lemon juice depends on its formulation, so check that can’s ingredient list.
Is Coca-Cola Zero Lemon sugar-free?
Yes, Coca-Cola Zero Lemon is marketed as sugar-free; its sweet taste comes from sweeteners rather than sugar. If you are avoiding sugar for a specific reason, check the nutrition and ingredient information on your local can.
Can Coca-Cola Zero Lemon affect blood sugar?
Coca-Cola Zero Lemon has no sugar, so it is less likely to raise blood glucose like a sugary soft drink. People managing diabetes should still consider their individual response and follow their usual care plan.
Can Coca-Cola Zero Lemon replace water for hydration?
No, Coca-Cola Zero Lemon should not be your main replacement for water. It can contribute fluid, but water is the better everyday choice, especially when you are thirsty or exercising.
Is Coca-Cola Zero Lemon bad for your teeth?
Frequent exposure to Coca-Cola Zero Lemon’s acidity can contribute to enamel erosion, even though the drink is sugar-free. Having it with a meal and rinsing with water afterward can reduce contact with your teeth.
Can you drink Coca-Cola Zero Lemon every day?
Many people can include Coca-Cola Zero Lemon in their routine, but it is better not to make it your main drink. Its caffeine and acidity are practical reasons to favor water most of the time.
Why is Coca-Cola Zero Lemon hard to find in some places?
Coca-Cola Zero Lemon is not stocked everywhere, and availability can vary by country, retailer, and time of year. A store’s current selection is a better guide than assuming the drink has been discontinued.
Coca Cola Zero Lemon Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
23mg · 1% DV
Calcium
3.3mg · 0% DV
Potassium ⭐
3.3mg · 0% DV
Iron
0mg · 0% DV
Coca Cola Zero Lemon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Coca Cola Zero Lemon
To burn the 2 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Coca Cola Zero Lemon?
Coca Cola Zero Lemon is a lemon-flavoured, sugar-free fizzy soft drink from the Coca-Cola range. It combines a bright citrus note with the familiar sweetness and carbonation of cola, and is usually served well chilled.
It can accompany a meal, a quick snack or a casual gathering; the lemony fizz works especially well alongside salty foods and grilled dishes. Its nutrition profile is very low in energy, with 0.5 calories and no carbohydrates per 100 g. That makes it an option for people looking to avoid sugary soft drinks, though it is still a sweetened fizzy drink rather than a source of nourishment. Serve it cold, or pour it over ice with a slice of lemon.
How Nutritious Is Coca Cola Zero Lemon?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Coca Cola Zero Lemon Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coca Cola Zero Lemon Contain Allergens?
No known major allergens
Which Diets Is Coca Cola Zero Lemon Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coca Cola Zero Lemon Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.