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Lower-sugar cola soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 can (medium) of Coca-Cola Original Taste Less Sugar (330 g) has 139 calories. That works out to 42 calories per 100 g. It contains 35 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 56.1 mg of Phosphorus covers 8% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 can (medium) · 330 g
139
KCAL / 330G
Carbs
35g
· 13% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 139 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 26 mg | 1% |
| Total carbohydrate | 35 g | 13% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 139 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 200 g | 84 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 can (small) | 250 g | 105 kcal |
| 1 cup (large) | 355 g | 149 kcal |
| 1 bottle (medium) | 500 g | 210 kcal |
| 1 serving (large) | 500 g | 210 kcal |
| 1 bottle (large) | 1000 g | 420 kcal |
Calculated from 42 calories per 100 g.
Yes, Coca-Cola Original Taste Less Sugar contains caffeine. If you are sensitive to caffeine or limiting your intake, count it alongside coffee, tea and other caffeinated drinks you have during the day.
Coca-Cola Original Taste Less Sugar is formulated with less sugar than regular Coca-Cola, but it is not sugar-free. Reducing the sugar does not change its classification as an ultra-processed soft drink.
No, Coca-Cola Original Taste Less Sugar is not sugar-free; it contains less sugar than the regular version. Coca-Cola Zero Sugar is a separate product marketed as a no-sugar option.
No. Coca-Cola Original Taste Less Sugar is a reduced-sugar version, while Coke Zero is marketed as sugar-free. They have different formulations and do not necessarily taste the same.
The sweetener recipe can differ between markets, so the product name alone does not establish whether a particular can contains them. Check that market’s ingredient list for named sweeteners if you need to avoid one.
It still contains sugar and can affect blood glucose, so “less sugar” does not mean sugar-free. If you have diabetes, ask your clinician or dietitian how it fits your individual glucose-management plan.
Frequent sipping can contribute to tooth damage. Although it has less sugar than regular Coca-Cola, it is still sugary and acidic; drinking it repeatedly over a long period keeps teeth exposed to acid.
Yes, its caffeine may make it harder for some people to fall asleep or may disrupt sleep. If caffeine affects you, avoid drinking Coca-Cola Original Taste Less Sugar close to bedtime.
It provides fluid, but water is the better everyday choice for hydration. Coca-Cola Original Taste Less Sugar contains sugar and caffeine, so it is not a substitute for water when you are thirsty.
Close it tightly and refrigerate it, then drink it soon while it is still fizzy. Leaving an opened bottle at room temperature causes it to lose carbonation faster and exposes it to contaminants.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Phosphorus
56mg · 8% DV
Sodium
26mg · 1% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 139 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Coca-Cola Original Taste Less Sugar is a packaged, carbonated cola soft drink made to offer the familiar Coca-Cola taste with less sugar. It is usually served chilled, alongside meals or snacks, or poured over ice for a casual gathering. Its sweet, fizzy profile pairs especially well with savoury food.
Nutritionally, it provides energy and carbohydrates, with no protein or fat; 100 g contains 42 kcal. It can suit someone looking for a lower-sugar cola option, though keeping the serving modest is a practical way to enjoy it as part of an otherwise varied diet.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.