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Sugar-sweetened carbonated cola soft drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 can (medium) of Coca-Cola Original Taste (330 g) has 139 calories. That works out to 42 calories per 100 g. It contains 35 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 56.1 mg of Phosphorus covers 8% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 can (medium) · 330 g
139
KCAL / 330G
Carbs
35g
· 13% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 139 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 35 g | 13% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 139 kcal |
| 100 g | 100 g | 42 kcal |
| 1 can (mini) | 150 g | 63 kcal |
| 1 serving (small) | 200 g | 84 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 can (small) | 250 g | 105 kcal |
| 1 bottle (medium) | 500 g | 210 kcal |
| 2 can (double) | 660 g | 277 kcal |
| 1 bottle (large) | 1000 g | 420 kcal |
Calculated from 42 calories per 100 g.
Yes, Coca-Cola Original Taste contains caffeine. The amount can vary by market and serving size, so check the local label for specifics. If caffeine affects your sleep, avoid drinking it close to bedtime.
Coca-Cola Original Taste is a sugar-sweetened cola. The amount can differ between countries and package sizes, so use the nutrition information on your bottle or can rather than assuming every version has the same sugar content.
Coca-Cola Original Taste is sweetened with sugar, while Coca-Cola Zero Sugar uses non-sugar sweeteners. They have different ingredient lists and taste profiles; the “zero sugar” name refers to the latter’s formulation, not to a sugar-free version of Original Taste.
Yes, phosphoric acid is used as an acidity regulator in many Coca-Cola Original Taste formulations. Ingredients can vary by country, so the package label is the best way to confirm what is in the version sold where you live.
It depends on the market. Coca-Cola Original Taste is made with sugar in some countries and high-fructose corn syrup in others; imported versions may differ from local ones. Check the ingredient list on the specific bottle or can.
Frequent exposure can harm teeth: its sugar contributes to tooth decay, and its acidity can wear down enamel. Having it less often, avoiding prolonged sipping, and rinsing your mouth with water afterward can reduce exposure.
Regularly drinking more sugary beverages can contribute to weight gain because their calories may not make you feel as full as solid food. Choosing a smaller serving or having water instead can reduce how much sugar and energy you get from drinks.
Coca-Cola Original Taste contains sugar and can raise blood glucose. Whether it fits depends on an individual’s diabetes plan, medication, and portion; ask your doctor or dietitian for advice that accounts for your treatment.
Once opened, Coca-Cola Original Taste is best kept tightly capped in the refrigerator and enjoyed soon, while it is still fizzy. Leaving it open makes it go flat and can affect its taste; follow any storage directions on the package.
It is better not to freeze it in a sealed can or bottle. The liquid expands as it freezes, which can split the container or cause it to burst. Chill it in the refrigerator or in an ice-filled cooler instead.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Phosphorus
56mg · 8% DV
Sodium
13mg · 1% DV
Calcium
3.3mg · 0% DV
Iron
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 139 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Coca-Cola Original Taste is a US-origin, sugar-sweetened carbonated cola soft drink. Its familiar dark colour and sweet, caramel-like flavour are usually enjoyed chilled, either straight from the can or poured over ice.
It is commonly served with meals and snacks around the world; in the US, it is also a familiar choice alongside burgers and pizza, while elsewhere it may accompany local takeaway favourites. Its energy comes mainly from carbohydrates: it provides 10.6 g per 100 g and no protein, fat or fibre. If you want a smaller sweet drink with a meal, pour a modest glass and have water alongside it.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.