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Classic carbonated soft drink, high sugar, contains caffeine
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Coca Cola (glass bottle) (200 g) has 84 calories. That works out to 42 calories per 100 g. It contains 21.2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 200 g
84
KCAL / 200G
Carbs
21.2g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 84 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 14 mg | 1% |
| Total carbohydrate | 21.2 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 200 g | 84 kcal |
| 100 g | 100 g | 42 kcal |
| 1 bottle (small) | 100 g | 42 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 bottle (large) | 250 g | 105 kcal |
| 1 bottle (extra large) | 330 g | 139 kcal |
| 1 can (large) | 330 g | 139 kcal |
| 1 bottle (jumbo) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Yes, Coca-Cola in a glass bottle contains caffeine. The amount can vary by market, so check the bottle’s label if you are sensitive to caffeine or need to limit your intake.
Some people prefer the taste of Coca-Cola in a glass bottle, but the difference is largely personal. Glass does not add a packaging taste, while serving temperature and carbonation can also affect how the drink tastes.
Yes, its caffeine may make it harder for some people to fall asleep. If caffeine affects you, avoid drinking Coca-Cola in a glass bottle near bedtime and notice whether that improves your sleep.
Close the bottle tightly and refrigerate Coca-Cola in a glass bottle after opening. It tastes best soon after opening, since exposure to air gradually reduces its fizz and can make the drink taste flat.
Coca-Cola in a glass bottle may taste different because glass does not contribute the packaging flavors some people notice with other materials. A cold serving and drinking straight from the bottle can also change the experience.
No, do not freeze Coca-Cola in a glass bottle. The drink expands as it freezes, which can crack or shatter the glass; chill the bottle in an ice-water bath instead.
Coca-Cola in a glass bottle contains sugar and can raise blood glucose. If you have diabetes, account for it in your eating plan and ask your doctor or dietitian how it fits your individual needs.
Coca-Cola in a glass bottle gradually loses carbonation after opening. Tighten the cap and refrigerate it to slow the loss, and avoid leaving the bottle open between pours.
Check the date and the bottle before drinking Coca-Cola in a glass bottle. Do not drink it if the seal is damaged, the bottle is leaking, or the drink’s appearance or smell has changed.
Yes, Coca-Cola in a glass bottle is usually served cold. Chilling makes it feel more refreshing and helps preserve the crisp impression of its carbonation; use a refrigerator rather than a freezer.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
14mg · 1% DV
Magnesium
2mg · 0% DV
Calcium
4mg · 0% DV
Potassium ⭐
2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 84 calories in 1 bottle (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Coca Cola in a glass bottle is the familiar cola-flavoured, caffeinated soft drink first made in the United States. The glass packaging gives it a classic presentation, whether it is bought chilled from a shop or served at a restaurant.
It is usually enjoyed cold, alongside a casual meal, at a gathering or as a sweet fizzy drink on its own. Its caramel-like flavour and lively carbonation are especially refreshing straight from the fridge. This version is high in sugar and contains caffeine; it provides 10.6 g of carbohydrates per 100 g. For a lighter choice, opt for a smaller serving or alternate it with water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.