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Sugary frozen carbonated soft drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Coca-Cola cream soda slush (240 g) has 163 calories. That works out to 68 calories per 100 g. It contains 40.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 cup (medium) · 240 g
163
KCAL / 240G
Carbs
40.8g
· 15% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 163 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 22 mg | 1% |
| Total carbohydrate | 40.8 g | 15% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 163 kcal |
| 1 ounce (small) | 30 g | 20 kcal |
| 100 g | 100 g | 68 kcal |
| 1 cup (small) | 180 g | 122 kcal |
| 1 serving (medium) | 300 g | 204 kcal |
| 1 cup (large) | 360 g | 245 kcal |
| 1 serving (large) | 450 g | 306 kcal |
| 1 cup (extra large) | 480 g | 326 kcal |
Calculated from 68 calories per 100 g.
Coca-Cola cream soda slush is a frozen, spoonable or sippable drink made with Coca-Cola and cream-soda-style flavour. The ready-made version is a sugary, ultra-processed beverage.
Blend Coca-Cola cream soda with ice, or freeze the drink in a slush machine until it reaches a semi-frozen texture. If your cola lacks the cream-soda flavour, a little vanilla flavouring can give it a similar taste.
It may contain caffeine because it is Coca-Cola-based. The amount depends on the drink’s recipe and market, so avoid having it late in the day if caffeine affects your sleep.
Coca-Cola cream soda slush combines cola with a sweet, usually vanilla-like cream soda flavour. It tastes sweeter and more aromatic than regular Coke, while the icy texture makes it feel especially cold and refreshing.
Coca-Cola cream soda slush is frozen and has a cream-soda-style flavour, rather than being regular Coca-Cola served as a liquid. Its icy texture and sweeter, vanilla-like taste make it a distinct drink.
Yes, Coca-Cola cream soda slush is a sugary drink. Its sweet flavour can make it easy to drink quickly, so it is better treated as an occasional frozen treat than an everyday thirst-quencher.
Usually, “cream soda” describes a creamy or vanilla-like flavour, not dairy cream. The ingredients can vary by product, so the name alone does not establish whether a particular Coca-Cola cream soda slush contains milk.
Yes. Blend the drink with ice until slushy, or freeze it in a shallow freezer-safe container and stir it as ice crystals form. Serve it promptly before it melts or freezes solid.
No. A sealed bottle can build pressure as the liquid expands during freezing and may crack or burst. Pour the drink into a freezer-safe container instead if you are making a slush at home.
Drinking Coca-Cola cream soda slush very quickly can rapidly cool the roof of your mouth and trigger a brief cold-stimulus headache. Sip it more slowly and pause if the sharp pain starts.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
22mg · 1% DV
Calcium
2.4mg · 0% DV
Potassium ⭐
2.4mg · 0% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 163 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Coca-Cola cream soda slush is a frozen, spoonable or sippable version of Coca-Cola’s cream-soda-flavoured soft drink, made by chilling the fizzy drink with ice until it turns slushy. Cream soda is typically sweet, with a vanilla-like flavour. Slush drinks are commonly sold at cinemas, convenience stores and fairs, and are also easy to enjoy as an occasional cold treat at home.
Serve it in a cup with a straw or spoon, especially on a warm day; its sweetness pairs well with salty snacks. It is mostly carbohydrate from sugar, with no protein, fat or fibre. For a smaller sugar load, choose a small cup or share one.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.