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Coca Cola Calories

Popular carbonated drink, high sugar, contains caffeine

CALORIES

42kcal

GI

63high

POTASSIUM

1mg

FIBER

0g

Coca Cola Nutrition Facts

Selected: 100 g

42

KCAL / 100G

Carbs

10.6g

· 100%

Protein

0g

· 0%

Fat

0g

· 0%

Fiber

0g

Coca Cola Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Calcium

2mg · 0% DV

Iron

0mg · 0% DV

Magnesium

1mg · 0% DV

Zinc

0mg · 0% DV

Coca Cola Glycemic Index

GLYCEMIC INDEX

63
High
0 Low5570100

GLYCEMIC LOAD

6.7
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Coca Cola Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coca Cola Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Coca Cola Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coca Cola Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Foods Similar to Coca Cola

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Coca Cola — Frequently Asked Questions

How many calories are in Coca Cola?

Coca Cola provides 42 calories per 100 g. Its calories come primarily from carbohydrates.

How many carbs are in Coca Cola?

Coca Cola contains 10.6 g of carbohydrates per 100 g. It provides 0 g of fiber per 100 g.

Does Coca Cola contain protein?

No. Coca Cola contains 0 g of protein per 100 g, so it does not make a meaningful contribution to protein intake.

Does Coca Cola have fat?

No. Coca Cola contains 0 g of fat per 100 g. Being fat-free does not mean it is low in carbohydrates.

What is the glycemic index of Coca Cola?

Coca Cola has a glycemic index of 63. This suggests that its carbohydrates may have a relatively quick effect on blood glucose.

Can I drink Coca Cola while dieting?

It can fit into a diet depending on portion size and daily energy goals, but it contains 42 calories and 10.6 g of carbohydrates per 100 g. With no protein or fiber, its filling effect is limited.

Is Coca Cola vegan?

Based on the provided diet compatibility information, Coca Cola is suitable for vegan diets. It is also compatible with vegetarian and flexitarian eating patterns.

Is Coca Cola gluten-free?

According to the provided information, Coca Cola is suitable for a gluten-free diet. People with celiac disease or gluten sensitivity should also check the current product label.

Is Coca Cola filling?

Coca Cola is unlikely to be filling because it contains 0 g of protein and 0 g of fiber per 100 g. It provides carbohydrate energy without protein or fiber.

Is Coca Cola ultra-processed?

Yes, Coca Cola is classified as ultra-processed. This classification is useful to consider alongside its nutrition facts and how often it is consumed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.