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Clove tea with lemon Calories
Low-calorie aromatic herbal tea
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Clove tea with lemon (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 1.2 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its 7.2 mg of Vitamin C covers 8% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Clove tea with lemon Nutrition Facts
Selected: 1 cup (medium) · 240 g
5
KCAL / 240G
Carbs
1.2g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 86% · Protein 14% · Fat 0%
Clove tea with lemon nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 1.2 g | 0% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Clove tea with lemon?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 5 kcal |
| 1 piece (whole) | 6 g | 0 kcal |
| 1 tablespoon (whole) | 15 g | 0 kcal |
| 100 g | 100 g | 2 kcal |
| 1 serving (mini) | 120 g | 2 kcal |
| 1 cup (small) | 180 g | 4 kcal |
| 1 cup (large) | 300 g | 6 kcal |
| 1 serving (extra large) | 360 g | 7 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Clove tea with lemon
How do you make clove tea with lemon?
To make clove tea with lemon, steep whole cloves in hot water, strain them out, then add lemon juice or a slice. Add the lemon after steeping for a fresher citrus aroma, and sweeten only if you like.
Does clove tea with lemon have caffeine?
No, clove tea with lemon is caffeine-free when it is made with just cloves, lemon, and water. Adding black or green tea changes that, so check the ingredients if you are drinking a packaged blend.
What are the benefits of clove tea with lemon?
Clove tea with lemon is a warming, aromatic drink, but it is not proven to cure colds, infections, or other illnesses. Its main practical appeal is as a flavorful alternative to sweetened drinks; lemon and cloves contribute aroma, not a guaranteed health effect.
Can clove tea with lemon help you lose weight?
No, clove tea with lemon does not directly cause weight loss. Choosing it instead of a sugary drink may reduce added sugar in your diet, but it is not a fat-burning drink and does not replace meals.
Is clove tea with lemon good to drink before bed?
Yes, clove tea with lemon made without tea leaves has no caffeine to keep you awake. If citrus worsens your heartburn or reflux, though, avoid drinking it close to bedtime or leave out the lemon.
Can clove tea with lemon soothe a sore throat?
The warmth of clove tea with lemon may soothe an irritated throat temporarily, but the drink does not treat the cause of a sore throat. Lemon can sting or irritate some throats, so leave it out if it feels uncomfortable.
Should you use whole cloves or ground cloves for clove tea with lemon?
Whole cloves are usually better for clove tea with lemon because they are easy to strain and produce a cleaner cup. Ground cloves can make the drink gritty and intensely flavored, so use them sparingly if that is all you have.
Can you add honey to clove tea with lemon?
Yes, honey can be stirred into clove tea with lemon to soften its sharp, spicy taste. Add it after the drink cools slightly, and remember that honey adds sugar; never give honey to a child under 12 months.
How long does clove tea with lemon last in the fridge?
Store leftover clove tea with lemon in a covered container in the refrigerator and drink it within a few days. Discard it if it develops an unusual smell or appearance, and avoid leaving brewed tea at room temperature for long periods.
Can clove tea with lemon interact with medication?
A mild cup is different from concentrated clove products, which may affect bleeding and interact with some medicines. If you take blood-thinning medication or plan to drink strong clove tea regularly, ask your doctor or pharmacist first.
Clove tea with lemon Vitamins & Minerals
Vitamins
Vitamin C
7.2mg · 8% DV
Folate
2.4µg · 1% DV
B6
0.01mg · 1% DV
B1
0mg · 0% DV
Minerals
Manganese
0.1mg · 4% DV
Copper
0.02mg · 2% DV
Iron
0.36mg · 2% DV
Calcium
19mg · 2% DV
Potassium ⭐
53mg · 2% DV
Sodium
2.4mg · 0% DV
Clove tea with lemon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Clove tea with lemon
To burn the 5 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Clove tea with lemon?
Clove tea with lemon is a caffeine-free infusion made by steeping dried cloves in hot water and adding lemon. It is less a dish tied to one place than a simple home-prepared drink found in kitchens where cloves are used as a spice.
The cloves give it a warm, pungent aroma, while lemon adds a bright, tart note. It is usually served hot, often on chilly days or after a meal, and can be enjoyed plain or with a little honey. Since it is mostly water, it is naturally very low in calories. Cloves can quickly make the brew intense, so start with a small amount and shorten the steeping time for a gentler cup.
How Nutritious Is Clove tea with lemon?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Clove tea with lemon Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Clove tea with lemon Contain Allergens?
No known major allergens
Which Diets Is Clove tea with lemon Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Clove tea with lemon Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.