1 cup (medium) of Clove and dried mulberry tea (240 g) has 7 calories. That works out to 3 calories per 100 g. It contains 1.7 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its 0 mg of Copper covers 5% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.

Clove and dried mulberry tea Nutrition Facts

Selected: 1 cup (medium) · 240 g

KCAL / 240G

Carbs

1.7g

· 1% DV

Protein

0.2g

· 0% DV

Fat

· 0% DV

Fiber

0.2g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 89% · Protein 11% · Fat 0%

Clove and dried mulberry tea nutrition facts table · 1 cup (medium) (240 g)

Nutrient	Amount	% DV
Calories	7 kcal
Total fat	0 g	0%
Saturated fat	0 g	0%
Trans fat	0 g
Sodium	4.8 mg	0%
Total carbohydrate	1.7 g	1%
Fiber	0.2 g	1%
Protein	0.2 g	0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Clove and dried mulberry tea?

Serving	Amount	Calories
1 cup (medium)	240 g	7 kcal
1 tablespoon (whole)	15 g	0 kcal
2 tablespoon (double)	30 g	1 kcal
100 g	100 g	3 kcal
1 serving (mini)	120 g	4 kcal
1 cup (small)	180 g	5 kcal
1 cup (large)	300 g	9 kcal
1 serving (extra large)	360 g	11 kcal

Calculated from 3 calories per 100 g.

Frequently Asked Questions About Clove and dried mulberry tea

Is clove and dried mulberry tea caffeine-free?

Yes, clove and dried mulberry tea is naturally caffeine-free when brewed only with cloves and dried mulberries. A blend that also includes black or green tea will contain caffeine, so check what is mixed into it.

What does clove and dried mulberry tea taste like?

Clove and dried mulberry tea tastes warmly spiced, with clove’s bold, aromatic flavor balanced by the fruit-like sweetness of dried mulberries. Use fewer cloves if you prefer a milder cup.

How do you make clove and dried mulberry tea?

Steep dried mulberries and cloves in hot water, then strain the drink before serving. The cloves can quickly dominate the flavor, so start with a light infusion and adjust the amount to taste.

Can clove and dried mulberry tea soothe a sore throat?

A warm cup of clove and dried mulberry tea may feel soothing and help you take in fluids, but it does not treat the cause of a sore throat. Seek medical care for severe or persistent symptoms.

Can you drink clove and dried mulberry tea cold?

Yes, clove and dried mulberry tea can be served cold. Brew it hot, strain out the cloves and mulberries, then chill it promptly; serve over ice for a refreshing, mildly sweet drink.

Does clove and dried mulberry tea contain sugar?

Clove and dried mulberry tea has no added sugar unless you sweeten it, but dried mulberries can release some natural sugars into the infusion. Honey, syrup, or table sugar will add more.

Is clove and dried mulberry tea safe during pregnancy?

A cup made with culinary amounts of cloves and dried mulberries is different from concentrated clove products, but safety data for frequent, strong infusions in pregnancy are limited. Ask your healthcare professional before making it a regular drink.

Can clove and dried mulberry tea help with digestion?

Clove and dried mulberry tea is not a proven remedy for indigestion. Its warm, caffeine-free character may be pleasant after a meal, but persistent pain, reflux, or nausea needs a more reliable assessment.

Can you reuse the cloves and mulberries for a second cup of clove and dried mulberry tea?

Yes, you can steep the strained cloves and mulberries again, but the second cup of clove and dried mulberry tea will usually be weaker. Refrigerate used ingredients if you are not making it right away.

What can you add to clove and dried mulberry tea?

Lemon, ginger, or a little honey can complement clove and dried mulberry tea. Add honey only after the drink cools slightly, and remember that it adds sugar; lemon makes the fruity flavor brighter.

Clove and dried mulberry tea Vitamins & Minerals

Vitamins

Vitamin K

1.2µg · 1% DV

Biotin

0.24µg · 1% DV

Folate

2.4µg · 1% DV

0.01mg · 1% DV

Minerals

Copper

0.05mg · 6% DV

Manganese

0.12mg · 5% DV

Magnesium

9.6mg · 2% DV

Potassium ⭐

67mg · 2% DV

Sodium

4.8mg · 0% DV

Clove and dried mulberry tea Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.5

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Clove and dried mulberry tea

To burn the 7 calories in 1 cup (medium) (240 g):

🚶

2min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Clove and dried mulberry tea?

Clove and dried mulberry tea is a simple infusion made by steeping dried mulberries and cloves in hot water. It has no single established place of origin and is easy to prepare at home, with the amount of each ingredient adjusted to taste.

Serve it warm after a meal or as an evening drink; it can also be cooled for a refreshing change. Dried mulberries lend a gentle fruity sweetness, while clove brings a fragrant, warming spice. Unsweetened, the brewed tea is mostly water and very low in energy. For a lighter, less intensely spiced cup, use fewer cloves or shorten the steeping time; the fruit often gives enough sweetness without added sugar.

How Nutritious Is Clove and dried mulberry tea?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Clove and dried mulberry tea Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Clove and dried mulberry tea Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Clove and dried mulberry tea Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Clove and dried mulberry tea Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 29, 2026

Clove and dried mulberry tea Calories

Quick answer

Clove and dried mulberry tea Nutrition Facts

Clove and dried mulberry tea nutrition facts table.css-c5434f{font-weight:500;color:#979797;} · 1 cup (medium) (240 g)

How Many Calories in 1 Cup of Clove and dried mulberry tea?

Frequently Asked Questions About Clove and dried mulberry tea

Is clove and dried mulberry tea caffeine-free?

What does clove and dried mulberry tea taste like?

How do you make clove and dried mulberry tea?

Can clove and dried mulberry tea soothe a sore throat?

Can you drink clove and dried mulberry tea cold?

Does clove and dried mulberry tea contain sugar?

Is clove and dried mulberry tea safe during pregnancy?

Can clove and dried mulberry tea help with digestion?

Can you reuse the cloves and mulberries for a second cup of clove and dried mulberry tea?

What can you add to clove and dried mulberry tea?

Clove and dried mulberry tea Vitamins & Minerals

Clove and dried mulberry tea Glycemic Index

How to Burn Off Clove and dried mulberry tea

What is Clove and dried mulberry tea?

How Nutritious Is Clove and dried mulberry tea?

Nutrient density

Satiety score

Is Clove and dried mulberry tea Processed?

Does Clove and dried mulberry tea Contain Allergens?

Which Diets Is Clove and dried mulberry tea Good For?

Clove and dried mulberry tea Fat Profile

Compare Clove and dried mulberry tea

Foods Similar to Clove and dried mulberry tea

Have another question about Clove and dried mulberry tea?

Clove and dried mulberry tea nutrition facts table · 1 cup (medium) (240 g)