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●Low GI

Clear protein drink Calories

High-protein, low-fat, usually fruit-flavored processed beverage

CALORIES

42kcal

15low

POTASSIUM

25mg

FIBER

Clear protein drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

0.8g

· 7%

Protein

10g

· 91%

Fat

0.1g

· 2%

Fiber

Clear protein drink Vitamins & Minerals

Vitamins

0.05mg · 4% DV

B12

0.1µg · 4% DV

0.01mg · 1% DV

0.1mg · 1% DV

Minerals

Selenium

2µg · 4% DV

Phosphorus

20mg · 3% DV

Calcium

15mg · 2% DV

Sodium

45mg · 2% DV

Clear protein drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Clear protein drink Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Clear protein drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Clear protein drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Clear protein drink Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.01g

Foods Similar to Clear protein drink

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

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Coffee with milk and sugar

38 kcal

Clear protein drink — Frequently Asked Questions

How many calories and how much protein are in a clear protein drink?

A clear protein drink provides 42 calories and 10 g of protein per 100 g. It also contains 0.8 g of carbohydrates and 0.1 g of fat per 100 g.

Is a clear protein drink low glycemic and gluten-free?

With a glycemic index of 15, it has a low glycemic impact. It is gluten-free, but contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.