Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Clara beer Calories
Low-alcohol beer mixed with lemon soda
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Clara beer (330 g) has 139 calories. That works out to 42 calories per 100 g. It contains 15.2 g of carbs, 0.7 g of protein, 0 g of fat and 0 g of fiber. Its 4.9 mg of Vitamin C covers 5% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Clara beer Nutrition Facts
Selected: 1 bottle (medium) · 330 g
139
KCAL / 330G
Carbs
15.2g
· 6% DV
Protein
0.7g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 96% · Protein 4% · Fat 0%
Clara beer nutrition facts table · 1 bottle (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 139 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 15.2 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Bottle of Clara beer?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 139 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 200 g | 84 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 bottle (small) | 250 g | 105 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 serving (large) | 400 g | 168 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Clara beer
What is Clara beer?
Clara beer is beer mixed with lemon soda, making a lighter, citrus-flavoured drink. It is commonly associated with Spain, though similar beer-and-lemon-soda drinks have different names and recipes elsewhere.
Does Clara beer contain alcohol?
Yes, Clara beer usually contains alcohol because it is made with beer. The lemon soda dilutes the beer but does not make the drink alcohol-free; the amount varies by product and recipe.
Is Clara beer the same as a shandy or radler?
Clara beer is similar to a shandy or radler: all are beer mixed with a soft drink. The names and ingredients vary by region, and some radlers use other citrus flavours instead of lemon soda.
How do you make Clara beer at home?
Mix beer with lemon soda to make Clara beer. Adjust the balance to taste, and combine the drinks just before serving so the soda stays fizzy. The exact proportions vary between recipes.
What does Clara beer taste like?
Clara beer tastes citrusy, lightly sweet and less bitter than plain beer. The beer still contributes its malty flavour, while the lemon soda makes the drink more refreshing and determines much of its sweetness.
Is Clara beer stronger than regular beer?
No, Clara beer is usually less alcoholic than the beer used to make it because lemon soda dilutes it. Its strength is not fixed, however, and depends on the beer and the amount of soda.
Should Clara beer be served cold?
Yes, Clara beer is usually served cold. Chilling both ingredients helps preserve its refreshing character; mix them shortly before drinking, since the soda can lose its fizz if the drink sits.
Can you use lemonade instead of lemon soda in Clara beer?
Yes, lemonade can be used, but it changes the drink. Lemon soda is fizzy, while still lemonade makes Clara beer less bubbly; sweetness and tartness also vary between lemonade brands.
Does Clara beer cause a hangover?
Yes, Clara beer can cause a hangover because it contains alcohol. Mixing it with lemon soda does not cancel alcohol’s effects, and drinking more can increase the risk of symptoms such as headache and nausea.
Can you drink Clara beer while pregnant?
No, Clara beer should be avoided during pregnancy because it typically contains alcohol. Calling it a low-alcohol drink does not make it alcohol-free; ask your healthcare professional if you have questions about alcohol exposure.
Clara beer Vitamins & Minerals
Vitamins
Vitamin C
4.95mg · 6% DV
B3
0.66mg · 4% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
Minerals
Phosphorus
33mg · 5% DV
Magnesium
17mg · 4% DV
Copper
0.03mg · 3% DV
Potassium ⭐
66mg · 2% DV
Sodium
13mg · 1% DV
Clara beer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Clara beer
To burn the 139 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Clara beer?
Clara beer is a Spanish-style mix of beer and lemon soda, often chosen for its lighter alcohol content and refreshing taste. The soda softens the beer’s bitterness with a sweet-tart citrus note, while serving it chilled keeps the drink crisp and gently fizzy.
In Spain, it is a familiar choice in warm weather, often enjoyed with tapas or a casual meal. Elsewhere, it pairs well with grilled food and salty snacks. Its carbohydrate content comes largely from the soda, so using less lemon soda makes for a less sweet mix.
How Nutritious Is Clara beer?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Clara beer Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Clara beer Contain Allergens?
Contains these allergens:
Which Diets Is Clara beer Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Clara beer Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Clara beer
Foods Similar to Clara beer
Have another question about Clara beer?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.