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Cino Orange Calories
Orange-flavored carbonated drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Cino Orange (330 g) has 145 calories. That works out to 44 calories per 100 g. It contains 36.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 6.6 mg of Vitamin C covers 7% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Cino Orange Nutrition Facts
Selected: 1 can (medium) · 330 g
145
KCAL / 330G
Carbs
36.3g
· 13% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Cino Orange nutrition facts table · 1 can (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 145 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 23 mg | 1% |
| Total carbohydrate | 36.3 g | 13% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Cino Orange?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 145 kcal |
| 100 g | 100 g | 44 kcal |
| 1 cup (small) | 150 g | 66 kcal |
| 1 pack (small) | 200 g | 88 kcal |
| 1 cup (medium) | 250 g | 110 kcal |
| 1 bottle (large) | 500 g | 220 kcal |
| 1 bottle (jumbo) | 1000 g | 440 kcal |
| 1 bottle (extra large) | 2000 g | 880 kcal |
Calculated from 44 calories per 100 g.
Frequently Asked Questions About Cino Orange
What is Cino Orange?
Cino Orange is an orange-flavoured carbonated drink. It is a fizzy soft drink, not automatically orange juice simply because it tastes of orange.
Does Cino Orange contain real orange juice?
The product information identifies Cino Orange as an orange-flavoured fizzy drink, but does not establish how much, if any, orange juice it contains. Look for orange juice in the ingredients if that detail matters to you.
What ingredients are in Cino Orange?
Cino Orange is a carbonated orange-flavoured drink. Its exact ingredients and sweeteners are specific to the product formulation, so use the ingredient list on the can or bottle for the full recipe.
Does Cino Orange contain caffeine?
The product details available here do not confirm whether Cino Orange contains caffeine. Orange-flavoured soft drinks are often caffeine-free, but check this drink’s packaging for a reliable answer before serving it to someone avoiding caffeine.
How should you serve Cino Orange?
Serve Cino Orange chilled. Pour it just before drinking to preserve its fizz; adding ice is fine, though melting ice dilutes the flavour and carbonation.
How long does Cino Orange keep after opening?
Keep opened Cino Orange covered in the refrigerator and drink it soon. It gradually loses carbonation and freshness, so an opened bottle left at room temperature will not stay as enjoyable.
Can you use Cino Orange in a mocktail?
Yes, Cino Orange works as a fizzy orange base for a simple mocktail. Mix it with ice and a squeeze of citrus, then serve promptly so the drink keeps its carbonation.
Is Cino Orange a good drink for children?
Cino Orange can be served to children, but it is a sweet fizzy drink rather than an everyday hydration choice. Offer water regularly and keep sugary drinks occasional to help protect teeth.
Can people with diabetes drink Cino Orange?
Cino Orange is a sweetened-style fizzy drink and may raise blood glucose. If you have diabetes, account for its carbohydrates and follow your individual care plan; ask your clinician or dietitian if you are unsure how it fits.
Can you freeze Cino Orange to make a slushie?
Do not freeze Cino Orange in a sealed can or bottle: the liquid expands and may burst the container. For a slushie, chill it first and blend or stir it with ice instead.
Cino Orange Vitamins & Minerals
Vitamins
Vitamin C
6.6mg · 7% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Sodium
23mg · 1% DV
Magnesium
3.3mg · 1% DV
Calcium
6.6mg · 1% DV
Potassium ⭐
6.6mg · 0% DV
Cino Orange Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cino Orange
To burn the 145 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cino Orange?
Cino Orange is a sweet, fizzy orange-flavoured soft drink, rather than orange juice. It is best served cold and works as a casual refreshment with a snack or alongside a meal. In Turkey, drinks like this are often shared at gatherings and enjoyed in warm weather; elsewhere, it fits the same role as other citrus-flavoured sodas.
Its nutrition is mainly carbohydrate: it provides 11 g per 100 g, with no protein or fat. If you want a lighter option, keep the serving modest or choose water to quench your thirst. Its bright, sweet flavour pairs well with savoury snacks, where the citrus note offers a refreshing contrast.
How Nutritious Is Cino Orange?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cino Orange Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cino Orange Contain Allergens?
No known major allergens
Which Diets Is Cino Orange Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cino Orange Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.