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Low GI

Cinnamon iced latte Calories

Cold milk coffee with cinnamon

CALORIES

43kcal

GI

34low

POTASSIUM

128mg

FIBER

0.2g

Cinnamon iced latte Nutrition Facts

Selected: 100 g

43

KCAL / 100G

Carbs

5.2g

· 49%

Protein

2.1g

· 20%

Fat

1.5g

· 31%

Fiber

0.2g

Cinnamon iced latte Vitamins & Minerals

Vitamins

B12

0.22µg · 9% DV

B2

0.11mg · 8% DV

B5

0.28mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

62mg · 9% DV

Calcium

78mg · 8% DV

Iodine

8µg · 5% DV

Potassium

128mg · 4% DV

Cinnamon iced latte Glycemic Index

GLYCEMIC INDEX

34
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Cinnamon iced latte Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cinnamon iced latte Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Cinnamon iced latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cinnamon iced latte Fat Profile

SATURATED

0.95g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Cinnamon iced latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Cinnamon iced latte — Frequently Asked Questions

How many calories are in a cinnamon iced latte?

A cinnamon iced latte provides 43 calories per 100 g. The same serving contains 2.1 g of protein, 5.2 g of carbohydrates, and 1.5 g of fat.

Is a cinnamon iced latte low glycemic?

A cinnamon iced latte has a glycemic index of 34, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.