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Sugar-free, zero-calorie tonic beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 can (medium) of Cin Zero Tonic (330 g) has 3 calories. That works out to 1 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 can (medium) · 330 g
3
KCAL / 330G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 3 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 40 mg | 2% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 3 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 150 g | 2 kcal |
| 1 can (mini) | 150 g | 2 kcal |
| 1 cup (medium) | 250 g | 3 kcal |
| 1 can (small) | 250 g | 3 kcal |
| 1 bottle (medium) | 330 g | 3 kcal |
| 1 bottle (large) | 500 g | 5 kcal |
| 1 bottle (jumbo) | 1000 g | 10 kcal |
Calculated from 1 calories per 100 g.
Yes, Cin Zero Tonic can be used as the tonic mixer in a gin and tonic. It gives you a sugar-free mixer, but the gin still makes the finished drink alcoholic.
No, Cin Zero Tonic is a tonic drink, not gin or another alcoholic beverage. The word “gin” in its name does not mean it contains alcohol; adding spirits will, of course, change that.
Tonic water traditionally gets its bitter taste from quinine, but the product details provided do not confirm whether Cin Zero Tonic contains it. Check the can’s ingredient list for a definite answer.
Yes, Cin Zero Tonic is described as sugar-free. That does not reveal which sweetener, if any, is used, so look at the ingredient list if you are avoiding particular sweeteners.
Cin Zero Tonic is the sugar-free, very low-calorie option, while regular tonic water commonly contains sugar. The sweet taste and exact ingredients can differ, so the ingredient list is the best way to compare specific products.
Tonic water is generally caffeine-free, but the supplied product information does not confirm the caffeine content of Cin Zero Tonic. If caffeine matters to you, check the can’s ingredients or contact the manufacturer.
Yes, you can drink Cin Zero Tonic on its own, chilled or over ice. Tonic has a characteristically bitter taste, so a squeeze of lemon or lime can make it more refreshing.
No, Cin Zero Tonic is not a proven treatment for leg cramps. Although quinine has been associated with tonic water, drinking tonic is not a reliable way to prevent or treat cramps.
Keep opened Cin Zero Tonic tightly covered in the refrigerator and drink it soon. Once opened, it gradually loses its carbonation, so it will taste flatter the longer it sits.
Cin Zero Tonic is sugar-free and very low in calories, but it is still an ultra-processed drink and does not provide meaningful nutrition. Water is a better everyday choice for hydration.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
40mg · 2% DV
Calcium
3.3mg · 0% DV
Potassium ⭐
3.3mg · 0% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 3 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Cin Zero Tonic is a fizzy, sugar-free tonic-style drink. Despite “Cin” in its name, it is a tonic beverage, not gin. Its lightly bitter, crisp profile makes it easy to serve chilled on its own, with a slice of citrus, or as a mixer in cocktails and alcohol-free drinks.
Tonic water is commonly enjoyed as a mixer in many places, while a cold glass with ice also works as a simple refreshment. The drink has virtually no energy or sugar; it contains 1 calorie per 100 g. It can suit people looking to limit sugar, and pairs well with lime or lemon. For a lighter-tasting serve, add plenty of ice and citrus rather than sweet mixers.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.