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Low GI

Strawberry protein milk drink Calories

High-protein, milk-based, strawberry-flavored drink

CALORIES

32kcal

GI

34low

POTASSIUM

155mg

FIBER

0g

Strawberry protein milk drink Nutrition Facts

Selected: 100 g

32

KCAL / 100G

Carbs

2g

· 25%

Protein

5.2g

· 66%

Fat

0.3g

· 9%

Fiber

0g

Strawberry protein milk drink Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

B2

0.18mg · 14% DV

B5

0.32mg · 6% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

96mg · 14% DV

Calcium

120mg · 12% DV

Iodine

12µg · 8% DV

Selenium

3.1µg · 6% DV

Strawberry protein milk drink Glycemic Index

GLYCEMIC INDEX

34
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry protein milk drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry protein milk drink Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Strawberry protein milk drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry protein milk drink Fat Profile

SATURATED

0.75g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Strawberry protein milk drink

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Strawberry protein milk drink — Frequently Asked Questions

How many calories are in strawberry protein milk drink?

Strawberry protein milk drink contains 32 calories per 100 g. Each 100 g also provides 5.2 g of protein, 2 g of carbohydrates, and 0.3 g of fat.

Is strawberry protein milk drink suitable for a low-glycemic diet?

With a glycemic index of 34, strawberry protein milk drink has a low glycemic index. It contains 2 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.