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🥤

●Low GI

Chocolate milkshake Calories

Sweet dairy-based beverage with chocolate flavor

CALORIES

112kcal

43low

POTASSIUM

190mg

FIBER

0.8g

Chocolate milkshake Nutrition Facts

Selected: 100 g

112

KCAL / 100G

Carbs

17.8g

· 62%

Protein

3.2g

· 11%

Fat

3.4g

· 27%

Fiber

0.8g

Chocolate milkshake Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

0.32mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

118mg · 12% DV

Potassium ⭐

190mg · 6% DV

Iodine

8µg · 5% DV

Chocolate milkshake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate milkshake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate milkshake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate milkshake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate milkshake Fat Profile

SATURATED

2.1g

MONOUNSATURATED

0.9g

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

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Gazlı meşrubat

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Buzlu latte şekersiz

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Chocolate milkshake — Frequently Asked Questions

Çikolatalı sütlü milkshake kaç kalori?

Çikolatalı sütlü milkshake, 100 gramında 112 kalori içerir. Aynı miktarda 17,8 g karbonhidrat, 3,2 g protein ve 3,4 g yağ bulunur.

Çikolatalı sütlü milkshake kan şekerini hızlı yükseltir mi?

Glisemik indeksi 43’tür; bu değer düşük glisemik indeks aralığındadır. Ancak 100 gramında 17,8 g karbonhidrat içerir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.