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Chocolate milk coffee Calories
Coffee beverage with milk and chocolate
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Chocolate milk coffee (240 g) has 173 calories. That works out to 72 calories per 100 g. It contains 25 g of carbs, 6.2 g of protein, 5.5 g of fat and 1 g of fiber. Its 0.8 µg of B12 covers 32% of the Daily Value. Its glycemic index is 34 (low), so it raises blood sugar slowly.
Chocolate milk coffee Nutrition Facts
Selected: 1 cup (medium) · 240 g
173
KCAL / 240G
Carbs
25g
· 9% DV
Protein
6.2g
· 12% DV
Fat
5.5g
· 7% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 14% · Fat 29%
Chocolate milk coffee nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 173 kcal | |
| Total fat | 5.5 g | 7% |
| Saturated fat | 3.36 g | 17% |
| Trans fat | 0.12 g | |
| Sodium | 101 mg | 4% |
| Total carbohydrate | 25 g | 9% |
| Fiber | 1 g | 4% |
| Protein | 6.2 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Chocolate milk coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 173 kcal |
| 1 tablespoon (whole) | 15 g | 11 kcal |
| 1 ounce (whole) | 30 g | 22 kcal |
| 100 g | 100 g | 72 kcal |
| 1 serving (mini) | 150 g | 108 kcal |
| 1 cup (small) | 180 g | 130 kcal |
| 1 serving (large) | 300 g | 216 kcal |
| 1 cup (large) | 350 g | 252 kcal |
| 1 cup (extra large) | 475 g | 342 kcal |
Calculated from 72 calories per 100 g.
Frequently Asked Questions About Chocolate milk coffee
What is chocolate milk coffee?
Chocolate milk coffee is a coffee drink made with milk and chocolate or cocoa. It can be prepared with espresso, brewed coffee, or instant coffee, so its flavour and strength vary with the coffee and chocolate used.
Does chocolate milk coffee contain caffeine?
Yes, chocolate milk coffee contains caffeine from its coffee. Cocoa and chocolate can also contribute small amounts, but the coffee usually determines most of the caffeine; choosing decaffeinated coffee reduces it.
Can you make chocolate milk coffee with instant coffee?
Yes, instant coffee works well in chocolate milk coffee. Dissolve it with the chocolate in a little hot water or milk first, then add the remaining milk so the drink mixes smoothly without gritty clumps.
What chocolate is best for chocolate milk coffee?
Milk chocolate makes chocolate milk coffee sweeter and creamier, while dark chocolate gives it a deeper, less sweet flavour. Unsweetened cocoa is useful when you want chocolate flavour without adding as much sweetness.
Is chocolate milk coffee the same as a mocha?
Not exactly. A mocha is usually made with espresso, chocolate, and steamed milk, while chocolate milk coffee can use other kinds of coffee and may be served hot or cold.
Can you make chocolate milk coffee without an espresso machine?
Yes, you can make chocolate milk coffee without an espresso machine. Use strongly brewed coffee or instant coffee, melt the chocolate into it, then stir in warmed milk; a whisk helps create a smoother drink.
Can chocolate milk coffee be served iced?
Yes, chocolate milk coffee can be served iced. Melt the chocolate into a small amount of hot coffee first, let the mixture cool, then add cold milk and ice for a smoother result.
Does milk make chocolate milk coffee less bitter?
Yes, milk softens the bitterness of coffee in chocolate milk coffee, while chocolate adds sweetness and a rounded flavour. Dark chocolate keeps more bitterness than milk chocolate, so choose according to your taste.
Can you make chocolate milk coffee less sweet?
Yes, make chocolate milk coffee less sweet by using unsweetened cocoa or dark chocolate and skipping added sugar. If your recipe uses sweetened chocolate, start with a smaller amount and taste before adding more.
Can you keep chocolate milk coffee in the fridge overnight?
Yes, you can refrigerate chocolate milk coffee overnight in a covered container. Stir it well before drinking because the chocolate may settle; keep it chilled and do not leave the milk-based drink sitting out for hours.
Chocolate milk coffee Vitamins & Minerals
Vitamins
B12
0.77µg · 32% DV
B2
0.34mg · 26% DV
B5
0.77mg · 15% DV
Biotin
2.88µg · 10% DV
Minerals
Phosphorus
187mg · 27% DV
Calcium
230mg · 23% DV
Iodine
19µg · 13% DV
Potassium ⭐
360mg · 11% DV
Sodium
101mg · 4% DV
Chocolate milk coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate milk coffee
To burn the 173 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate milk coffee?
Chocolate milk coffee combines coffee with milk and chocolate or cocoa; the exact balance varies from one café or home recipe to another. It is a café-style drink rather than a single traditional preparation, and may be made with brewed coffee or espresso.
It is commonly served hot, though iced versions are popular too. Its mellow coffee flavour and chocolate sweetness make it an easy match for a biscuit or pastry, or a treat on its own. The drink gets much of its energy from carbohydrates, while milk contributes some protein and fat; it is not a significant source of fibre. For a less sweet cup, use unsweetened cocoa and add only as much chocolate as you like.
How Nutritious Is Chocolate milk coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate milk coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate milk coffee Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate milk coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate milk coffee Fat Profile
SATURATED
3.36g
MONOUNSATURATED
1.44g
POLYUNSATURATED
0.26g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.