🍫
Chocolate cake dessert Calories
Sweet, energy-dense chocolate cake-based dessert
CALORIES
GI
POTASSIUM
FIBER
Chocolate cake dessert Nutrition Facts
Selected: 100 g
389
KCAL / 100G
Carbs
53.4g
· 54%
Protein
5.1g
· 5%
Fat
18.2g
· 41%
Fiber
2.6g
Chocolate cake dessert Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
B12
0.22µg · 9% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
118mg · 17% DV
Selenium
8.4µg · 15% DV
Sodium
320mg · 14% DV
Iron
2mg · 11% DV
Chocolate cake dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate cake dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate cake dessert Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate cake dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate cake dessert Fat Profile
SATURATED
7.1g
MONOUNSATURATED
6g
POLYUNSATURATED
2g
Omega 6:3 ratio 61.7:1
Above the ideal 4:1 (61.7:1).
Foods Similar to Chocolate cake dessert
Have another question about Chocolate cake dessert?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.