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Chocolate cake with whipped cream Calories
Energy-dense chocolate dessert with whipped cream
CALORIES
GI
POTASSIUM
FIBER
Chocolate cake with whipped cream Nutrition Facts
Selected: 100 g
389
KCAL / 100G
Carbs
49.6g
· 50%
Protein
4.8g
· 5%
Fat
19.8g
· 45%
Fiber
2.3g
Chocolate cake with whipped cream Vitamins & Minerals
Vitamins
B2
0.17mg · 13% DV
Vitamin A
98µg · 11% DV
Biotin
3µg · 10% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
118mg · 17% DV
Sodium
320mg · 14% DV
Selenium
7.8µg · 14% DV
Iron
2mg · 11% DV
Chocolate cake with whipped cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate cake with whipped cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate cake with whipped cream Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate cake with whipped cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate cake with whipped cream Fat Profile
SATURATED
8.7g
MONOUNSATURATED
6.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 48.3:1
Above the ideal 4:1 (48.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.