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Chocolate cone ice cream Calories
Chocolate ice cream in a wafer cone; sweet dessert with notable sugar and saturated fat.
CALORIES
GI
POTASSIUM
FIBER
Chocolate cone ice cream Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
33.8g
· 47%
Protein
4.6g
· 6%
Fat
14.8g
· 47%
Fiber
1.6g
Chocolate cone ice cream Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.19mg · 15% DV
Vitamin A
118µg · 13% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
126mg · 18% DV
Calcium
128mg · 13% DV
Zinc
1mg · 9% DV
Selenium
3.6µg · 7% DV
Chocolate cone ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate cone ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate cone ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate cone ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate cone ice cream Fat Profile
SATURATED
9.1g
MONOUNSATURATED
3.8g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 8.4:1
Above the ideal 4:1 (8.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.