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⚡High Potassium

Chocolate-coated marron glacé Calories

Chocolate-coated marron glacé

CALORIES

390kcal

65high

POTASSIUM

350mg

FIBER

4.1g

Chocolate-coated marron glacé Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

74g

· 72%

Protein

2.7g

· 3%

Fat

11.5g

· 25%

Fiber

4.1g

Chocolate-coated marron glacé Vitamins & Minerals

Vitamins

Vitamin C

18mg · 20% DV

0.13mg · 8% DV

Folate

30µg · 8% DV

0.07mg · 6% DV

Minerals

Manganese

1mg · 43% DV

Potassium ⭐

350mg · 10% DV

Magnesium

32mg · 8% DV

Phosphorus

55mg · 8% DV

Chocolate-coated marron glacé Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-coated marron glacé Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-coated marron glacé Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate-coated marron glacé Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-coated marron glacé Fat Profile

SATURATED

6.2g

MONOUNSATURATED

3.7g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

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Chocolate-coated marron glacé — Frequently Asked Questions

Çikolata kaplamalı kestane şekeri kaç kalori?

Çikolata kaplamalı kestane şekeri 100 gramda 390 kalori içerir. Aynı miktarda 74 g karbonhidrat, 11,5 g yağ ve 2,7 g protein bulunur.

Çikolata kaplamalı kestane şekerinin glisemik indeksi yüksek mi?

Glisemik indeksi 65'tir; bu değer orta düzeyde kabul edilir. 100 gramında 74 g karbonhidrat bulunduğu için porsiyon miktarına dikkat etmek faydalı olabilir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.